McDONALD'S, Baked Apple Pie vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
McDONALD'S, Baked Apple Pie
322 kcal
Shake, fast food, strawberry
113 kcal
Calories
322 kcal
113 kcal
Protein
3.1 g
3.4 g
Carbs
43.6 g
18.9 g
Fiber
2.0 g
0.4 g
Sugars
17.3 g
~
Fat
15.7 g
2.8 g
Sodium
199 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 65% fewer calories (113 kcal vs 322 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 3.1 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 43.6 g).
- McDONALD'S, Baked Apple Pie has more fiber (2.0 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 15.7 g).
| Macronutrients | McDONALD'S, Baked Apple Pie | Shake, fast food, strawberry |
|---|---|---|
| Calories | 322 kcal | 113 kcal |
| Protein | 3.1 g | 3.4 g |
| Total Fat | 15.7 g | 2.8 g |
| Total Carbohydrate | 43.6 g | 18.9 g |
| Dietary Fiber | 2.0 g | 0.4 g |
| Total Sugars | 17.3 g | ~ |
| Water | 37.0 g | 74.1 g |
| Carbohydrates | McDONALD'S, Baked Apple Pie | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 43.6 g | 18.9 g |
| Dietary Fiber | 2.0 g | 0.4 g |
| Total Sugars | 17.3 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Baked Apple Pie | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 15.7 g | 2.8 g |
| Saturated Fat | 4.0 g | 1.7 g |
| Monounsaturated Fat | 9.2 g | ~ |
| Polyunsaturated Fat | 1.0 g | ~ |
| Trans Fat | 6.1 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 1,038.0 mg | ~ |
| Protein & Amino Acids | McDONALD'S, Baked Apple Pie | Shake, fast food, strawberry |
|---|---|---|
| Protein | 3.1 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | McDONALD'S, Baked Apple Pie | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 32.3 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 1.9 mg | ~ |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 2.6 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 113.0 mcg | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Minerals | McDONALD'S, Baked Apple Pie | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 19.0 mg | 113.0 mg |
| Iron | 2.0 mg | 0.1 mg |
| Magnesium | 7.0 mg | 13.0 mg |
| Phosphorus | 36.0 mg | 100.0 mg |
| Potassium | 63.0 mg | 182.0 mg |
| Sodium | 199.0 mg | 83.0 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | McDONALD'S, Baked Apple Pie | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | ~ | 11.0 mg |
| Other | McDONALD'S, Baked Apple Pie | Shake, fast food, strawberry |
|---|---|---|
| Ash | 0.7 g | 0.9 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Baked Apple Pie or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 322 kcal for McDONALD'S, Baked Apple Pie vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, McDONALD'S, Baked Apple Pie or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 3.1 g for McDONALD'S, Baked Apple Pie vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, McDONALD'S, Baked Apple Pie or Shake, fast food, strawberry?
McDONALD'S, Baked Apple Pie has more fiber: 2.0 g for McDONALD'S, Baked Apple Pie vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is McDONALD'S, Baked Apple Pie or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.