McDONALD'S, Baked Apple Pie vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
McDONALD'S, Baked Apple Pie
322 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
322 kcal
478 kcal
Protein
3.1 g
4.1 g
Carbs
43.6 g
59.5 g
Fiber
2.0 g
5.0 g
Sugars
17.3 g
48.3 g
Fat
15.7 g
26.9 g
Sodium
199 mg
142 mg
Key takeaways
- McDONALD'S, Baked Apple Pie has 33% fewer calories (322 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.1 g).
- McDONALD'S, Baked Apple Pie has more carbs (43.6 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 2.0 g).
- McDONALD'S, Baked Apple Pie has more sugars (17.3 g vs 48.3 g).
| Macronutrients | McDONALD'S, Baked Apple Pie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 322 kcal | 478 kcal |
| Protein | 3.1 g | 4.1 g |
| Total Fat | 15.7 g | 26.9 g |
| Total Carbohydrate | 43.6 g | 59.5 g |
| Dietary Fiber | 2.0 g | 5.0 g |
| Total Sugars | 17.3 g | 48.3 g |
| Water | 37.0 g | 8.2 g |
| Carbohydrates | McDONALD'S, Baked Apple Pie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 43.6 g | 59.5 g |
| Dietary Fiber | 2.0 g | 5.0 g |
| Total Sugars | 17.3 g | 48.3 g |
| Fats & Fatty Acids | McDONALD'S, Baked Apple Pie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 15.7 g | 26.9 g |
| Saturated Fat | 4.0 g | 17.6 g |
| Monounsaturated Fat | 9.2 g | 5.3 g |
| Polyunsaturated Fat | 1.0 g | 1.2 g |
| Trans Fat | 6.1 g | ~ |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 1,038.0 mg | ~ |
| Protein & Amino Acids | McDONALD'S, Baked Apple Pie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 3.1 g | 4.1 g |
| Vitamins | McDONALD'S, Baked Apple Pie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 32.3 mg | 0.7 mg |
| Vitamin E | 1.9 mg | ~ |
| Thiamin (B1) | 0.3 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 2.6 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 113.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.2 mg | ~ |
| Minerals | McDONALD'S, Baked Apple Pie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 19.0 mg | 64.0 mg |
| Iron | 2.0 mg | 1.3 mg |
| Magnesium | 7.0 mg | ~ |
| Phosphorus | 36.0 mg | 112.0 mg |
| Potassium | 63.0 mg | 254.0 mg |
| Sodium | 199.0 mg | 142.0 mg |
| Zinc | 0.2 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.2 mg | ~ |
| Sterols | McDONALD'S, Baked Apple Pie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | ~ | 4.0 mg |
| Other | McDONALD'S, Baked Apple Pie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 0.7 g | 1.2 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Baked Apple Pie or Candies, ALMOND JOY Candy Bar?
McDONALD'S, Baked Apple Pie has fewer calories: 322 kcal for McDONALD'S, Baked Apple Pie vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, McDONALD'S, Baked Apple Pie or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 3.1 g for McDONALD'S, Baked Apple Pie vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, McDONALD'S, Baked Apple Pie or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 2.0 g for McDONALD'S, Baked Apple Pie vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is McDONALD'S, Baked Apple Pie or Candies, ALMOND JOY Candy Bar healthier?
McDONALD'S, Baked Apple Pie is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.