McDONALD'S, Apple Dippers with Low Fat Caramel Sauce vs Apples, dried, sulfured, stewed, without added sugar
Nutrition comparison per 100 g.
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce
111 kcal
Apples, dried, sulfured, stewed, without added sugar
57 kcal
Calories
111 kcal
57 kcal
Protein
0.5 g
0.2 g
Carbs
26.1 g
15.3 g
Fiber
~
2.0 g
Sugars
17.2 g
13.3 g
Fat
0.8 g
0.1 g
Sodium
40 mg
20 mg
Key takeaways
- Apples, dried, sulfured, stewed, without added sugar has 49% fewer calories (57 kcal vs 111 kcal).
- McDONALD'S, Apple Dippers with Low Fat Caramel Sauce has more protein (0.5 g vs 0.2 g).
- Apples, dried, sulfured, stewed, without added sugar has more carbs (15.3 g vs 26.1 g).
- Apples, dried, sulfured, stewed, without added sugar has more sugars (13.3 g vs 17.2 g).
- Apples, dried, sulfured, stewed, without added sugar has more fat (0.1 g vs 0.8 g).
| Macronutrients | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calories | 111 kcal | 57 kcal |
| Protein | 0.5 g | 0.2 g |
| Total Fat | 0.8 g | 0.1 g |
| Total Carbohydrate | 26.1 g | 15.3 g |
| Dietary Fiber | ~ | 2.0 g |
| Total Sugars | 17.2 g | 13.3 g |
| Water | 72.2 g | 84.1 g |
| Carbohydrates | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Total Carbohydrate | 26.1 g | 15.3 g |
| Dietary Fiber | ~ | 2.0 g |
| Total Sugars | 17.2 g | 13.3 g |
| Fats & Fatty Acids | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Total Fat | 0.8 g | 0.1 g |
| Saturated Fat | 0.4 g | 0.0 g |
| Monounsaturated Fat | 0.2 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 3.0 mg | 4.0 mg |
| Omega-6 Fatty Acids | 30.0 mg | 18.0 mg |
| Protein & Amino Acids | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Protein | 0.5 g | 0.2 g |
| Histidine | ~ | 3.0 mg |
| Isoleucine | ~ | 8.0 mg |
| Leucine | ~ | 13.0 mg |
| Lysine | ~ | 13.0 mg |
| Methionine | ~ | 2.0 mg |
| Phenylalanine | ~ | 6.0 mg |
| Threonine | ~ | 8.0 mg |
| Tryptophan | ~ | 2.0 mg |
| Valine | ~ | 10.0 mg |
| Alanine | ~ | 8.0 mg |
| Arginine | ~ | 7.0 mg |
| Aspartic Acid | ~ | 37.0 mg |
| Cystine | ~ | 3.0 mg |
| Glutamic Acid | ~ | 22.0 mg |
| Glycine | ~ | 8.0 mg |
| Proline | ~ | 7.0 mg |
| Serine | ~ | 9.0 mg |
| Tyrosine | ~ | 4.0 mg |
| Vitamins | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Vitamin A (RAE) | 12.0 mcg | 1.0 mcg |
| Vitamin C | 211.6 mg | 1.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.1 mg |
| Vitamin K | ~ | 0.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.1 mg |
| Choline | ~ | 3.8 mg |
| Minerals | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calcium | 64.0 mg | 3.0 mg |
| Iron | 0.1 mg | 0.3 mg |
| Magnesium | ~ | 4.0 mg |
| Phosphorus | ~ | 9.0 mg |
| Potassium | ~ | 105.0 mg |
| Sodium | 40.0 mg | 20.0 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 0.3 mcg |
| Sterols | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Cholesterol | 3.0 mg | 0.0 mg |
| Other | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.5 g | 0.3 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Apple Dippers with Low Fat Caramel Sauce or Apples, dried, sulfured, stewed, without added sugar?
Apples, dried, sulfured, stewed, without added sugar has fewer calories: 111 kcal for McDONALD'S, Apple Dippers with Low Fat Caramel Sauce vs 57 kcal for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Which has more protein, McDONALD'S, Apple Dippers with Low Fat Caramel Sauce or Apples, dried, sulfured, stewed, without added sugar?
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce has more protein: 0.5 g for McDONALD'S, Apple Dippers with Low Fat Caramel Sauce vs 0.2 g for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Is McDONALD'S, Apple Dippers with Low Fat Caramel Sauce or Apples, dried, sulfured, stewed, without added sugar healthier?
Apples, dried, sulfured, stewed, without added sugar is lower in calories, and McDONALD'S, Apple Dippers with Low Fat Caramel Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.