McDONALD'S, Apple Dippers with Low Fat Caramel Sauce vs Acerola, (west indian cherry), raw
Nutrition comparison per 100 g.
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce
111 kcal
Acerola, (west indian cherry), raw
32 kcal
Calories
111 kcal
32 kcal
Protein
0.5 g
0.4 g
Carbs
26.1 g
7.7 g
Fiber
~
1.1 g
Sugars
17.2 g
~
Fat
0.8 g
0.3 g
Sodium
40 mg
7 mg
Key takeaways
- Acerola, (west indian cherry), raw has 71% fewer calories (32 kcal vs 111 kcal).
- McDONALD'S, Apple Dippers with Low Fat Caramel Sauce has more protein (0.5 g vs 0.4 g).
- Acerola, (west indian cherry), raw has more carbs (7.7 g vs 26.1 g).
- Acerola, (west indian cherry), raw has more fat (0.3 g vs 0.8 g).
- Acerola, (west indian cherry), raw has more sodium (7 mg vs 40 mg).
| Macronutrients | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Acerola, (west indian cherry), raw |
|---|---|---|
| Calories | 111 kcal | 32 kcal |
| Protein | 0.5 g | 0.4 g |
| Total Fat | 0.8 g | 0.3 g |
| Total Carbohydrate | 26.1 g | 7.7 g |
| Dietary Fiber | ~ | 1.1 g |
| Total Sugars | 17.2 g | ~ |
| Water | 72.2 g | 91.4 g |
| Carbohydrates | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Acerola, (west indian cherry), raw |
|---|---|---|
| Total Carbohydrate | 26.1 g | 7.7 g |
| Dietary Fiber | ~ | 1.1 g |
| Total Sugars | 17.2 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Acerola, (west indian cherry), raw |
|---|---|---|
| Total Fat | 0.8 g | 0.3 g |
| Saturated Fat | 0.4 g | 0.1 g |
| Monounsaturated Fat | 0.2 g | 0.1 g |
| Polyunsaturated Fat | 0.0 g | 0.1 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 3.0 mg | 44.0 mg |
| Omega-6 Fatty Acids | 30.0 mg | 46.0 mg |
| Protein & Amino Acids | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Acerola, (west indian cherry), raw |
|---|---|---|
| Protein | 0.5 g | 0.4 g |
| Vitamins | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Acerola, (west indian cherry), raw |
|---|---|---|
| Vitamin A (RAE) | 12.0 mcg | 38.0 mcg |
| Vitamin C | 211.6 mg | 1,677.6 mg |
| Vitamin E | 0.1 mg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 14.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.3 mg |
| Minerals | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Acerola, (west indian cherry), raw |
|---|---|---|
| Calcium | 64.0 mg | 12.0 mg |
| Iron | 0.1 mg | 0.2 mg |
| Magnesium | ~ | 18.0 mg |
| Phosphorus | ~ | 11.0 mg |
| Potassium | ~ | 146.0 mg |
| Sodium | 40.0 mg | 7.0 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Copper | ~ | 0.1 mg |
| Selenium | ~ | 0.6 mcg |
| Sterols | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Acerola, (west indian cherry), raw |
|---|---|---|
| Cholesterol | 3.0 mg | 0.0 mg |
| Other | McDONALD'S, Apple Dippers with Low Fat Caramel Sauce | Acerola, (west indian cherry), raw |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 0.5 g | 0.2 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Apple Dippers with Low Fat Caramel Sauce or Acerola, (west indian cherry), raw?
Acerola, (west indian cherry), raw has fewer calories: 111 kcal for McDONALD'S, Apple Dippers with Low Fat Caramel Sauce vs 32 kcal for Acerola, (west indian cherry), raw per 100 g.
Which has more protein, McDONALD'S, Apple Dippers with Low Fat Caramel Sauce or Acerola, (west indian cherry), raw?
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce has more protein: 0.5 g for McDONALD'S, Apple Dippers with Low Fat Caramel Sauce vs 0.4 g for Acerola, (west indian cherry), raw per 100 g.
Is McDONALD'S, Apple Dippers with Low Fat Caramel Sauce or Acerola, (west indian cherry), raw healthier?
Acerola, (west indian cherry), raw is lower in calories, and McDONALD'S, Apple Dippers with Low Fat Caramel Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.