Lemonade, fruit juice drink vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Lemonade, fruit juice drink
46 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- Lemonade, fruit juice drink has 87% fewer calories (46 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 0.0 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 12.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber (0.1 g vs 0.0 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 11.7 g).
| Macronutrients | Lemonade, fruit juice drink | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 46 kcal | 341 kcal |
| Protein | 0.0 g | 14.2 g |
| Total Fat | 0.0 g | 30.6 g |
| Total Carbohydrate | 12.1 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 11.7 g | 0.7 g |
| Water | 87.9 g | 49.6 g |
| Carbohydrates | Lemonade, fruit juice drink | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 12.1 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 11.7 g | 0.7 g |
| Fats & Fatty Acids | Lemonade, fruit juice drink | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 0.0 g | 30.6 g |
| Saturated Fat | 0.0 g | 10.9 g |
| Monounsaturated Fat | 0.0 g | 15.6 g |
| Polyunsaturated Fat | 0.0 g | 3.8 g |
| Omega-3 Fatty Acids | 0.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Lemonade, fruit juice drink | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 0.0 g | 14.2 g |
| Vitamins | Lemonade, fruit juice drink | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 3.1 mg | 9.0 mg |
| Vitamin D | 0.0 mcg | 0.8 mcg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 1.6 mg |
| Niacin (B3) | 0.0 mg | 8.3 mg |
| Vitamin B6 | 0.0 mg | 0.3 mg |
| Folate (B9) | 1.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.0 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | ~ | 2.9 mg |
| Choline | 0.5 mg | ~ |
| Minerals | Lemonade, fruit juice drink | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 2.0 mg | 9.0 mg |
| Iron | 0.0 mg | 9.7 mg |
| Magnesium | 2.0 mg | 12.0 mg |
| Phosphorus | 1.0 mg | 194.0 mg |
| Potassium | 10.0 mg | 184.0 mg |
| Sodium | 6.0 mg | 1,118.0 mg |
| Zinc | 0.0 mg | 3.2 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 0.1 mcg | ~ |
| Sterols | Lemonade, fruit juice drink | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 0.0 mg | 160.0 mg |
| Other | Lemonade, fruit juice drink | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 3.4 g |
Frequently asked questions
Which has fewer calories, Lemonade, fruit juice drink or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Lemonade, fruit juice drink has fewer calories: 46 kcal for Lemonade, fruit juice drink vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Lemonade, fruit juice drink or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 0.0 g for Lemonade, fruit juice drink vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Lemonade, fruit juice drink or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber: 0.0 g for Lemonade, fruit juice drink vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Lemonade, fruit juice drink or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Lemonade, fruit juice drink is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.