Ketchup, restaurant vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Ketchup, restaurant
117 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
117 kcal
190 kcal
Protein
1.1 g
2.6 g
Carbs
26.8 g
29.1 g
Fiber
~
5.0 g
Sugars
21.8 g
21.8 g
Fat
0.6 g
7.3 g
Sodium
949 mg
902 mg
Key takeaways
- Ketchup, restaurant has 39% fewer calories (117 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 1.1 g).
- Ketchup, restaurant has more carbs (26.8 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 21.8 g).
- Ketchup, restaurant has more fat (0.6 g vs 7.3 g).
| Macronutrients | Ketchup, restaurant | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 117 kcal | 190 kcal |
| Protein | 1.1 g | 2.6 g |
| Total Fat | 0.6 g | 7.3 g |
| Total Carbohydrate | 26.8 g | 29.1 g |
| Dietary Fiber | ~ | 5.0 g |
| Total Sugars | 21.8 g | 21.8 g |
| Water | 68.5 g | 58.7 g |
| Carbohydrates | Ketchup, restaurant | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 26.8 g | 29.1 g |
| Dietary Fiber | ~ | 5.0 g |
| Total Sugars | 21.8 g | 21.8 g |
| Fats & Fatty Acids | Ketchup, restaurant | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.6 g | 7.3 g |
| Saturated Fat | ~ | 1.0 g |
| Monounsaturated Fat | ~ | 1.7 g |
| Polyunsaturated Fat | ~ | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 427.0 mg |
| Omega-6 Fatty Acids | ~ | 2,979.0 mg |
| Protein & Amino Acids | Ketchup, restaurant | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 1.1 g | 2.6 g |
| Vitamins | Ketchup, restaurant | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.4 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Minerals | Ketchup, restaurant | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 14.0 mg | 32.0 mg |
| Iron | 0.4 mg | 0.9 mg |
| Magnesium | 13.5 mg | 24.0 mg |
| Phosphorus | 25.0 mg | 57.0 mg |
| Potassium | 249.0 mg | 83.0 mg |
| Sodium | 949.0 mg | 902.0 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Other | Ketchup, restaurant | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 3.0 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Ketchup, restaurant or McDONALD'S, Hot Mustard Sauce?
Ketchup, restaurant has fewer calories: 117 kcal for Ketchup, restaurant vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Ketchup, restaurant or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 1.1 g for Ketchup, restaurant vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Ketchup, restaurant or McDONALD'S, Hot Mustard Sauce healthier?
Ketchup, restaurant is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.