KENTUCKY FRIED CHICKEN, Coleslaw vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
KENTUCKY FRIED CHICKEN, Coleslaw
144 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 56% fewer calories (63 kcal vs 144 kcal).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein (2.6 g vs 0.9 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 15.7 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 2.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 8.6 g).
| Macronutrients | KENTUCKY FRIED CHICKEN, Coleslaw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 144 kcal | 63 kcal |
| Protein | 0.9 g | 2.6 g |
| Total Fat | 8.6 g | 0.5 g |
| Total Carbohydrate | 15.7 g | 14.0 g |
| Dietary Fiber | 2.0 g | 2.6 g |
| Total Sugars | 13.5 g | ~ |
| Water | 74.0 g | 82.0 g |
| Carbohydrates | KENTUCKY FRIED CHICKEN, Coleslaw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 15.7 g | 14.0 g |
| Dietary Fiber | 2.0 g | 2.6 g |
| Total Sugars | 13.5 g | ~ |
| Fats & Fatty Acids | KENTUCKY FRIED CHICKEN, Coleslaw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 8.6 g | 0.5 g |
| Saturated Fat | 1.3 g | 0.1 g |
| Monounsaturated Fat | 2.0 g | 0.1 g |
| Polyunsaturated Fat | 4.9 g | 0.2 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 586.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 4,301.0 mg | 200.0 mg |
| Protein & Amino Acids | KENTUCKY FRIED CHICKEN, Coleslaw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 0.9 g | 2.6 g |
| Histidine | 17.0 mg | 83.0 mg |
| Isoleucine | 25.0 mg | 147.0 mg |
| Leucine | 34.0 mg | 229.0 mg |
| Lysine | 34.0 mg | 152.0 mg |
| Methionine | 17.0 mg | 35.0 mg |
| Phenylalanine | 25.0 mg | 126.0 mg |
| Threonine | 25.0 mg | 108.0 mg |
| Tryptophan | 8.0 mg | 29.0 mg |
| Valine | 34.0 mg | 158.0 mg |
| Alanine | 51.0 mg | 143.0 mg |
| Arginine | 43.0 mg | 152.0 mg |
| Aspartic Acid | 68.0 mg | 253.0 mg |
| Cystine | 8.0 mg | 28.0 mg |
| Glutamic Acid | 162.0 mg | 392.0 mg |
| Glycine | 25.0 mg | 104.0 mg |
| Proline | 51.0 mg | 102.0 mg |
| Serine | 34.0 mg | 150.0 mg |
| Tyrosine | 17.0 mg | 89.0 mg |
| Vitamins | KENTUCKY FRIED CHICKEN, Coleslaw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 7.0 mcg |
| Vitamin C | 14.6 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.5 mg | ~ |
| Vitamin K | 70.9 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | ~ | 32.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.3 mg |
| Minerals | KENTUCKY FRIED CHICKEN, Coleslaw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 28.0 mg | 11.0 mg |
| Iron | 0.2 mg | 0.5 mg |
| Magnesium | 9.0 mg | 19.0 mg |
| Phosphorus | 20.0 mg | 55.0 mg |
| Potassium | 140.0 mg | 163.0 mg |
| Sodium | 189.0 mg | 221.0 mg |
| Zinc | 0.2 mg | 0.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | ~ | 0.6 mcg |
| Sterols | KENTUCKY FRIED CHICKEN, Coleslaw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 2.0 mg | 0.0 mg |
| Other | KENTUCKY FRIED CHICKEN, Coleslaw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 0.8 g | 1.0 g |
Frequently asked questions
Which has fewer calories, KENTUCKY FRIED CHICKEN, Coleslaw or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 144 kcal for KENTUCKY FRIED CHICKEN, Coleslaw vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, KENTUCKY FRIED CHICKEN, Coleslaw or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein: 0.9 g for KENTUCKY FRIED CHICKEN, Coleslaw vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, KENTUCKY FRIED CHICKEN, Coleslaw or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 2.0 g for KENTUCKY FRIED CHICKEN, Coleslaw vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is KENTUCKY FRIED CHICKEN, Coleslaw or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.