KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 vs Fast foods, corn on the cob with butter
Nutrition comparison per 100 g.
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007
356 kcal
Fast foods, corn on the cob with butter
106 kcal
Calories
356 kcal
106 kcal
Protein
7.3 g
3.1 g
Carbs
42.5 g
21.9 g
Fiber
1.5 g
~
Sugars
3.2 g
~
Fat
17.5 g
2.4 g
Sodium
1,053 mg
20 mg
Key takeaways
- Fast foods, corn on the cob with butter has 70% fewer calories (106 kcal vs 356 kcal).
- KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 has more protein (7.3 g vs 3.1 g).
- Fast foods, corn on the cob with butter has more carbs (21.9 g vs 42.5 g).
- Fast foods, corn on the cob with butter has more fat (2.4 g vs 17.5 g).
- Fast foods, corn on the cob with butter has more sodium (20 mg vs 1,053 mg).
| Macronutrients | KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 | Fast foods, corn on the cob with butter |
|---|---|---|
| Calories | 356 kcal | 106 kcal |
| Protein | 7.3 g | 3.1 g |
| Total Fat | 17.5 g | 2.4 g |
| Total Carbohydrate | 42.5 g | 21.9 g |
| Dietary Fiber | 1.5 g | ~ |
| Total Sugars | 3.2 g | ~ |
| Water | 29.0 g | 72.1 g |
| Carbohydrates | KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Carbohydrate | 42.5 g | 21.9 g |
| Dietary Fiber | 1.5 g | ~ |
| Starch | 35.0 g | ~ |
| Total Sugars | 3.2 g | ~ |
| Fats & Fatty Acids | KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Fat | 17.5 g | 2.4 g |
| Saturated Fat | 4.2 g | 1.1 g |
| Monounsaturated Fat | 11.7 g | 0.7 g |
| Polyunsaturated Fat | 1.2 g | 0.4 g |
| Trans Fat | 0.3 g | ~ |
| Omega-3 Fatty Acids | 51.0 mg | 35.0 mg |
| Omega-6 Fatty Acids | 1,105.0 mg | 384.0 mg |
| Protein & Amino Acids | KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 | Fast foods, corn on the cob with butter |
|---|---|---|
| Protein | 7.3 g | 3.1 g |
| Histidine | 169.0 mg | 85.0 mg |
| Isoleucine | 297.0 mg | 123.0 mg |
| Leucine | 575.0 mg | 331.0 mg |
| Lysine | 248.0 mg | 131.0 mg |
| Methionine | 109.0 mg | 64.0 mg |
| Phenylalanine | 387.0 mg | 143.0 mg |
| Threonine | 248.0 mg | 123.0 mg |
| Tryptophan | 99.0 mg | 22.0 mg |
| Valine | 347.0 mg | 177.0 mg |
| Alanine | 248.0 mg | 280.0 mg |
| Arginine | 278.0 mg | 124.0 mg |
| Aspartic Acid | 387.0 mg | 232.0 mg |
| Cystine | 139.0 mg | 25.0 mg |
| Glutamic Acid | 2,449.0 mg | 606.0 mg |
| Glycine | 248.0 mg | 121.0 mg |
| Proline | 863.0 mg | 278.0 mg |
| Serine | 367.0 mg | 146.0 mg |
| Tyrosine | 208.0 mg | 117.0 mg |
| Vitamins | KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 | Fast foods, corn on the cob with butter |
|---|---|---|
| Vitamin A (RAE) | ~ | 23.0 mcg |
| Vitamin C | ~ | 4.7 mg |
| Vitamin E | 1.4 mg | ~ |
| Vitamin K | 45.0 mcg | ~ |
| Thiamin (B1) | 0.5 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 3.2 mg | 1.5 mg |
| Vitamin B6 | 0.0 mg | 0.2 mg |
| Folate (B9) | ~ | 30.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.3 mg |
| Minerals | KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 | Fast foods, corn on the cob with butter |
|---|---|---|
| Calcium | 60.0 mg | 3.0 mg |
| Iron | 2.8 mg | 0.6 mg |
| Magnesium | 15.0 mg | 28.0 mg |
| Phosphorus | 586.0 mg | 74.0 mg |
| Potassium | 115.0 mg | 246.0 mg |
| Sodium | 1,053.0 mg | 20.0 mg |
| Zinc | 0.5 mg | 0.6 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.0 mg |
| Selenium | 9.9 mcg | 0.7 mcg |
| Sterols | KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 | Fast foods, corn on the cob with butter |
|---|---|---|
| Cholesterol | 1.0 mg | 4.0 mg |
| Other | KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 | Fast foods, corn on the cob with butter |
|---|---|---|
| Ash | 3.8 g | 0.7 g |
Frequently asked questions
Which has fewer calories, KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 or Fast foods, corn on the cob with butter?
Fast foods, corn on the cob with butter has fewer calories: 356 kcal for KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 vs 106 kcal for Fast foods, corn on the cob with butter per 100 g.
Which has more protein, KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 or Fast foods, corn on the cob with butter?
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 has more protein: 7.3 g for KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 vs 3.1 g for Fast foods, corn on the cob with butter per 100 g.
Is KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 or Fast foods, corn on the cob with butter healthier?
Fast foods, corn on the cob with butter is lower in calories, and KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.