Incaparina, dry mix (corn and soy flours), unprepared vs Vanilla extract, imitation, alcohol
Nutrition comparison per 100 g.
Incaparina, dry mix (corn and soy flours), unprepared
379 kcal
Vanilla extract, imitation, alcohol
237 kcal
Key takeaways
- Vanilla extract, imitation, alcohol has 37% fewer calories (237 kcal vs 379 kcal).
- Incaparina, dry mix (corn and soy flours), unprepared has more protein (21.8 g vs 0.1 g).
- Vanilla extract, imitation, alcohol has more carbs (2.4 g vs 60.5 g).
- Incaparina, dry mix (corn and soy flours), unprepared has more fiber (9.9 g vs 0.0 g).
- Vanilla extract, imitation, alcohol has more fat (0.0 g vs 5.6 g).
| Macronutrients | Incaparina, dry mix (corn and soy flours), unprepared | Vanilla extract, imitation, alcohol |
|---|---|---|
| Calories | 379 kcal | 237 kcal |
| Protein | 21.8 g | 0.1 g |
| Total Fat | 5.6 g | 0.0 g |
| Total Carbohydrate | 60.5 g | 2.4 g |
| Dietary Fiber | 9.9 g | 0.0 g |
| Water | 7.5 g | 64.5 g |
| Carbohydrates | Incaparina, dry mix (corn and soy flours), unprepared | Vanilla extract, imitation, alcohol |
|---|---|---|
| Total Carbohydrate | 60.5 g | 2.4 g |
| Dietary Fiber | 9.9 g | 0.0 g |
| Starch | 44.8 g | ~ |
| Fats & Fatty Acids | Incaparina, dry mix (corn and soy flours), unprepared | Vanilla extract, imitation, alcohol |
|---|---|---|
| Total Fat | 5.6 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Incaparina, dry mix (corn and soy flours), unprepared | Vanilla extract, imitation, alcohol |
|---|---|---|
| Protein | 21.8 g | 0.1 g |
| Histidine | 675.0 mg | ~ |
| Isoleucine | 945.0 mg | ~ |
| Leucine | 2,410.0 mg | ~ |
| Lysine | 1,465.0 mg | ~ |
| Methionine | 440.0 mg | ~ |
| Phenylalanine | 1,300.0 mg | ~ |
| Threonine | 715.0 mg | ~ |
| Tryptophan | 260.0 mg | ~ |
| Valine | 1,150.0 mg | ~ |
| Alanine | 1,320.0 mg | ~ |
| Arginine | 1,745.0 mg | ~ |
| Aspartic Acid | 2,585.0 mg | ~ |
| Cystine | 145.0 mg | ~ |
| Glutamic Acid | 4,785.0 mg | ~ |
| Glycine | 1,070.0 mg | ~ |
| Proline | 1,045.0 mg | ~ |
| Serine | 1,380.0 mg | ~ |
| Tyrosine | 740.0 mg | ~ |
| Vitamins | Incaparina, dry mix (corn and soy flours), unprepared | Vanilla extract, imitation, alcohol |
|---|---|---|
| Vitamin A (RAE) | 1,770.0 mcg | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.4 mg | ~ |
| Thiamin (B1) | 1.9 mg | 0.0 mg |
| Riboflavin (B2) | 0.6 mg | 0.1 mg |
| Niacin (B3) | 27.0 mg | 0.3 mg |
| Vitamin B6 | 0.7 mg | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | 1.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 1.1 mg | 0.0 mg |
| Minerals | Incaparina, dry mix (corn and soy flours), unprepared | Vanilla extract, imitation, alcohol |
|---|---|---|
| Calcium | 600.0 mg | 0.0 mg |
| Iron | 22.0 mg | 0.1 mg |
| Magnesium | 220.0 mg | 5.0 mg |
| Phosphorus | 530.0 mg | 22.0 mg |
| Potassium | 1,030.0 mg | 98.0 mg |
| Sodium | 4.0 mg | 4.0 mg |
| Zinc | 23.0 mg | 0.1 mg |
| Copper | 0.6 mg | 0.0 mg |
| Manganese | 1.6 mg | 0.5 mg |
| Selenium | 14.5 mcg | ~ |
| Sterols | Incaparina, dry mix (corn and soy flours), unprepared | Vanilla extract, imitation, alcohol |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Incaparina, dry mix (corn and soy flours), unprepared | Vanilla extract, imitation, alcohol |
|---|---|---|
| Alcohol | ~ | 32.9 g |
| Ash | 4.7 g | 0.2 g |
Frequently asked questions
Which has fewer calories, Incaparina, dry mix (corn and soy flours), unprepared or Vanilla extract, imitation, alcohol?
Vanilla extract, imitation, alcohol has fewer calories: 379 kcal for Incaparina, dry mix (corn and soy flours), unprepared vs 237 kcal for Vanilla extract, imitation, alcohol per 100 g.
Which has more protein, Incaparina, dry mix (corn and soy flours), unprepared or Vanilla extract, imitation, alcohol?
Incaparina, dry mix (corn and soy flours), unprepared has more protein: 21.8 g for Incaparina, dry mix (corn and soy flours), unprepared vs 0.1 g for Vanilla extract, imitation, alcohol per 100 g.
Which has more fiber, Incaparina, dry mix (corn and soy flours), unprepared or Vanilla extract, imitation, alcohol?
Incaparina, dry mix (corn and soy flours), unprepared has more fiber: 9.9 g for Incaparina, dry mix (corn and soy flours), unprepared vs 0.0 g for Vanilla extract, imitation, alcohol per 100 g.
Is Incaparina, dry mix (corn and soy flours), unprepared or Vanilla extract, imitation, alcohol healthier?
Vanilla extract, imitation, alcohol is lower in calories, and Incaparina, dry mix (corn and soy flours), unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.