Ice creams, vanilla vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Ice creams, vanilla
207 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
207 kcal
478 kcal
Protein
3.5 g
4.1 g
Carbs
23.6 g
59.5 g
Fiber
0.7 g
5.0 g
Sugars
21.2 g
48.3 g
Fat
11.0 g
26.9 g
Sodium
80 mg
142 mg
Key takeaways
- Ice creams, vanilla has 57% fewer calories (207 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.5 g).
- Ice creams, vanilla has more carbs (23.6 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.7 g).
- Ice creams, vanilla has more sugars (21.2 g vs 48.3 g).
| Macronutrients | Ice creams, vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 207 kcal | 478 kcal |
| Protein | 3.5 g | 4.1 g |
| Total Fat | 11.0 g | 26.9 g |
| Total Carbohydrate | 23.6 g | 59.5 g |
| Dietary Fiber | 0.7 g | 5.0 g |
| Total Sugars | 21.2 g | 48.3 g |
| Water | 61.0 g | 8.2 g |
| Carbohydrates | Ice creams, vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 23.6 g | 59.5 g |
| Dietary Fiber | 0.7 g | 5.0 g |
| Total Sugars | 21.2 g | 48.3 g |
| Fats & Fatty Acids | Ice creams, vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 11.0 g | 26.9 g |
| Saturated Fat | 6.8 g | 17.6 g |
| Monounsaturated Fat | 3.0 g | 5.3 g |
| Polyunsaturated Fat | 0.5 g | 1.2 g |
| Omega-3 Fatty Acids | 175.0 mg | ~ |
| Omega-6 Fatty Acids | 275.0 mg | ~ |
| Protein & Amino Acids | Ice creams, vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 3.5 g | 4.1 g |
| Histidine | 88.0 mg | ~ |
| Isoleucine | 195.0 mg | ~ |
| Leucine | 316.0 mg | ~ |
| Lysine | 258.0 mg | ~ |
| Methionine | 81.0 mg | ~ |
| Phenylalanine | 157.0 mg | ~ |
| Threonine | 146.0 mg | ~ |
| Tryptophan | 45.0 mg | ~ |
| Valine | 217.0 mg | ~ |
| Alanine | 121.0 mg | ~ |
| Arginine | 125.0 mg | ~ |
| Aspartic Acid | 250.0 mg | ~ |
| Cystine | 29.0 mg | ~ |
| Glutamic Acid | 681.0 mg | ~ |
| Glycine | 93.0 mg | ~ |
| Proline | 326.0 mg | ~ |
| Serine | 177.0 mg | ~ |
| Tyrosine | 155.0 mg | ~ |
| Vitamins | Ice creams, vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 118.0 mcg | ~ |
| Vitamin C | 0.6 mg | 0.7 mg |
| Vitamin D | 0.2 mcg | ~ |
| Vitamin E | 0.3 mg | ~ |
| Vitamin K | 0.3 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 0.1 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 5.0 mcg | ~ |
| Vitamin B12 | 0.4 mcg | ~ |
| Pantothenic Acid (B5) | 0.6 mg | ~ |
| Choline | 26.0 mg | ~ |
| Minerals | Ice creams, vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 128.0 mg | 64.0 mg |
| Iron | 0.1 mg | 1.3 mg |
| Magnesium | 14.0 mg | ~ |
| Phosphorus | 105.0 mg | 112.0 mg |
| Potassium | 199.0 mg | 254.0 mg |
| Sodium | 80.0 mg | 142.0 mg |
| Zinc | 0.7 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 1.8 mcg | ~ |
| Fluoride | 15.4 mcg | ~ |
| Sterols | Ice creams, vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 44.0 mg | 4.0 mg |
| Other | Ice creams, vanilla | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.9 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Ice creams, vanilla or Candies, ALMOND JOY Candy Bar?
Ice creams, vanilla has fewer calories: 207 kcal for Ice creams, vanilla vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Ice creams, vanilla or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 3.5 g for Ice creams, vanilla vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Ice creams, vanilla or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.7 g for Ice creams, vanilla vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Ice creams, vanilla or Candies, ALMOND JOY Candy Bar healthier?
Ice creams, vanilla is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.