Ice creams, strawberry vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Ice creams, strawberry
192 kcal
Shake, fast food, strawberry
113 kcal
Calories
192 kcal
113 kcal
Protein
3.2 g
3.4 g
Carbs
27.6 g
18.9 g
Fiber
0.9 g
0.4 g
Fat
8.4 g
2.8 g
Sodium
60 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 41% fewer calories (113 kcal vs 192 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 3.2 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 27.6 g).
- Ice creams, strawberry has more fiber (0.9 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 8.4 g).
| Macronutrients | Ice creams, strawberry | Shake, fast food, strawberry |
|---|---|---|
| Calories | 192 kcal | 113 kcal |
| Protein | 3.2 g | 3.4 g |
| Total Fat | 8.4 g | 2.8 g |
| Total Carbohydrate | 27.6 g | 18.9 g |
| Dietary Fiber | 0.9 g | 0.4 g |
| Water | 60.0 g | 74.1 g |
| Carbohydrates | Ice creams, strawberry | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 27.6 g | 18.9 g |
| Dietary Fiber | 0.9 g | 0.4 g |
| Fats & Fatty Acids | Ice creams, strawberry | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 8.4 g | 2.8 g |
| Saturated Fat | 5.2 g | 1.7 g |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Ice creams, strawberry | Shake, fast food, strawberry |
|---|---|---|
| Protein | 3.2 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Ice creams, strawberry | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 96.0 mcg | 26.0 mcg |
| Vitamin C | 7.7 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 0.2 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 12.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.5 mg |
| Minerals | Ice creams, strawberry | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 120.0 mg | 113.0 mg |
| Iron | 0.2 mg | 0.1 mg |
| Magnesium | 14.0 mg | 13.0 mg |
| Phosphorus | 100.0 mg | 100.0 mg |
| Potassium | 188.0 mg | 182.0 mg |
| Sodium | 60.0 mg | 83.0 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 1.9 mcg | 2.1 mcg |
| Sterols | Ice creams, strawberry | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 29.0 mg | 11.0 mg |
| Other | Ice creams, strawberry | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.7 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Ice creams, strawberry or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 192 kcal for Ice creams, strawberry vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Ice creams, strawberry or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 3.2 g for Ice creams, strawberry vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Ice creams, strawberry or Shake, fast food, strawberry?
Ice creams, strawberry has more fiber: 0.9 g for Ice creams, strawberry vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Ice creams, strawberry or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.