Ice cream, bar or stick, chocolate covered vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Ice cream, bar or stick, chocolate covered
331 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
331 kcal
478 kcal
Protein
4.1 g
4.1 g
Carbs
24.5 g
59.5 g
Fiber
0.8 g
5.0 g
Sugars
18.3 g
48.3 g
Fat
24.1 g
26.9 g
Sodium
68 mg
142 mg
Key takeaways
- Ice cream, bar or stick, chocolate covered has 31% fewer calories (331 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 4.1 g).
- Ice cream, bar or stick, chocolate covered has more carbs (24.5 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.8 g).
- Ice cream, bar or stick, chocolate covered has more sugars (18.3 g vs 48.3 g).
| Macronutrients | Ice cream, bar or stick, chocolate covered | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 331 kcal | 478 kcal |
| Protein | 4.1 g | 4.1 g |
| Total Fat | 24.1 g | 26.9 g |
| Total Carbohydrate | 24.5 g | 59.5 g |
| Dietary Fiber | 0.8 g | 5.0 g |
| Total Sugars | 18.3 g | 48.3 g |
| Water | 46.3 g | 8.2 g |
| Carbohydrates | Ice cream, bar or stick, chocolate covered | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 24.5 g | 59.5 g |
| Dietary Fiber | 0.8 g | 5.0 g |
| Total Sugars | 18.3 g | 48.3 g |
| Fats & Fatty Acids | Ice cream, bar or stick, chocolate covered | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 24.1 g | 26.9 g |
| Saturated Fat | 13.2 g | 17.6 g |
| Monounsaturated Fat | 6.4 g | 5.3 g |
| Polyunsaturated Fat | 3.3 g | 1.2 g |
| Omega-3 Fatty Acids | 283.0 mg | ~ |
| Omega-6 Fatty Acids | 2,974.0 mg | ~ |
| Protein & Amino Acids | Ice cream, bar or stick, chocolate covered | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 4.1 g | 4.1 g |
| Vitamins | Ice cream, bar or stick, chocolate covered | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 19.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.7 mg |
| Vitamin D | 0.2 mcg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 1.3 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.3 mg | ~ |
| Niacin (B3) | 0.2 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 7.0 mcg | ~ |
| Vitamin B12 | 0.5 mcg | ~ |
| Pantothenic Acid (B5) | 0.5 mg | ~ |
| Choline | 29.7 mg | ~ |
| Minerals | Ice cream, bar or stick, chocolate covered | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 119.0 mg | 64.0 mg |
| Iron | 0.3 mg | 1.3 mg |
| Magnesium | 28.0 mg | ~ |
| Phosphorus | 173.0 mg | 112.0 mg |
| Potassium | 305.0 mg | 254.0 mg |
| Sodium | 68.0 mg | 142.0 mg |
| Zinc | 0.8 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 2.4 mcg | ~ |
| Sterols | Ice cream, bar or stick, chocolate covered | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 28.0 mg | 4.0 mg |
| Other | Ice cream, bar or stick, chocolate covered | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 3.0 mg | ~ |
| Theobromine | 32.0 mg | ~ |
| Ash | 1.0 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Ice cream, bar or stick, chocolate covered or Candies, ALMOND JOY Candy Bar?
Ice cream, bar or stick, chocolate covered has fewer calories: 331 kcal for Ice cream, bar or stick, chocolate covered vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Ice cream, bar or stick, chocolate covered or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 4.1 g for Ice cream, bar or stick, chocolate covered vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Ice cream, bar or stick, chocolate covered or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.8 g for Ice cream, bar or stick, chocolate covered vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Ice cream, bar or stick, chocolate covered or Candies, ALMOND JOY Candy Bar healthier?
Ice cream, bar or stick, chocolate covered is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.