HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen vs Candies, ALMOND JOY Candy Bar

Nutrition comparison per 100 g.

HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen 241 kcal Candies, ALMOND JOY Candy Bar 478 kcal
Calories
241 kcal 478 kcal
Protein
4.4 g 4.1 g
Carbs
40.3 g 59.5 g
Fiber
2.1 g 5.0 g
Sugars
16.8 g 48.3 g
Fat
6.9 g 26.9 g
Sodium
300 mg 142 mg

Key takeaways

  • HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen has 50% fewer calories (241 kcal vs 478 kcal).
  • HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen has more protein (4.4 g vs 4.1 g).
  • HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen has more carbs (40.3 g vs 59.5 g).
  • Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 2.1 g).
  • HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen has more sugars (16.8 g vs 48.3 g).
MacronutrientsHEINZ, WEIGHT WATCHER, Chocolate Eclair, frozenCandies, ALMOND JOY Candy Bar
Calories 241 kcal 478 kcal
Protein 4.4 g 4.1 g
Total Fat 6.9 g 26.9 g
Total Carbohydrate 40.3 g 59.5 g
Dietary Fiber 2.1 g 5.0 g
Total Sugars 16.8 g 48.3 g
Water 47.3 g 8.2 g
CarbohydratesHEINZ, WEIGHT WATCHER, Chocolate Eclair, frozenCandies, ALMOND JOY Candy Bar
Total Carbohydrate 40.3 g 59.5 g
Dietary Fiber 2.1 g 5.0 g
Total Sugars 16.8 g 48.3 g
Fats & Fatty AcidsHEINZ, WEIGHT WATCHER, Chocolate Eclair, frozenCandies, ALMOND JOY Candy Bar
Total Fat 6.9 g 26.9 g
Saturated Fat 1.4 g 17.6 g
Monounsaturated Fat 2.0 g 5.3 g
Polyunsaturated Fat 2.9 g 1.2 g
Trans Fat 0.2 g ~
Protein & Amino AcidsHEINZ, WEIGHT WATCHER, Chocolate Eclair, frozenCandies, ALMOND JOY Candy Bar
Protein 4.4 g 4.1 g
VitaminsHEINZ, WEIGHT WATCHER, Chocolate Eclair, frozenCandies, ALMOND JOY Candy Bar
Vitamin C 0.0 mg 0.7 mg
MineralsHEINZ, WEIGHT WATCHER, Chocolate Eclair, frozenCandies, ALMOND JOY Candy Bar
Calcium 48.0 mg 64.0 mg
Iron 0.7 mg 1.3 mg
Phosphorus ~ 112.0 mg
Potassium ~ 254.0 mg
Sodium 300.0 mg 142.0 mg
SterolsHEINZ, WEIGHT WATCHER, Chocolate Eclair, frozenCandies, ALMOND JOY Candy Bar
Cholesterol 47.0 mg 4.0 mg
OtherHEINZ, WEIGHT WATCHER, Chocolate Eclair, frozenCandies, ALMOND JOY Candy Bar
Ash 1.3 g 1.2 g

Frequently asked questions

Which has fewer calories, HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen or Candies, ALMOND JOY Candy Bar?

HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen has fewer calories: 241 kcal for HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.

Which has more protein, HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen or Candies, ALMOND JOY Candy Bar?

HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen has more protein: 4.4 g for HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.

Which has more fiber, HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen or Candies, ALMOND JOY Candy Bar?

Candies, ALMOND JOY Candy Bar has more fiber: 2.1 g for HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.

Is HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen or Candies, ALMOND JOY Candy Bar healthier?

HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen is lower in calories, and HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.