Gravy, brown instant, dry vs Vinegar, distilled

Nutrition comparison per 100 g.

Gravy, brown instant, dry 380 kcal Vinegar, distilled 18 kcal
Calories
380 kcal 18 kcal
Protein
8.5 g 0.0 g
Carbs
59.8 g 0.0 g
Fiber
3.2 g 0.0 g
Sugars
9.2 g 0.0 g
Fat
11.9 g 0.0 g
Sodium
5,053 mg 2 mg

Key takeaways

  • Vinegar, distilled has 95% fewer calories (18 kcal vs 380 kcal).
  • Gravy, brown instant, dry has more protein (8.5 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 59.8 g).
  • Gravy, brown instant, dry has more fiber (3.2 g vs 0.0 g).
  • Vinegar, distilled has more sugars (0.0 g vs 9.2 g).
MacronutrientsGravy, brown instant, dryVinegar, distilled
Calories 380 kcal 18 kcal
Protein 8.5 g 0.0 g
Total Fat 11.9 g 0.0 g
Total Carbohydrate 59.8 g 0.0 g
Dietary Fiber 3.2 g 0.0 g
Total Sugars 9.2 g 0.0 g
Water 5.5 g 94.8 g
CarbohydratesGravy, brown instant, dryVinegar, distilled
Total Carbohydrate 59.8 g 0.0 g
Dietary Fiber 3.2 g 0.0 g
Total Sugars 9.2 g 0.0 g
Fats & Fatty AcidsGravy, brown instant, dryVinegar, distilled
Total Fat 11.9 g 0.0 g
Saturated Fat 5.9 g 0.0 g
Monounsaturated Fat 5.5 g 0.0 g
Polyunsaturated Fat 0.5 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 37.0 mg 0.0 mg
Omega-6 Fatty Acids 448.0 mg 0.0 mg
Protein & Amino AcidsGravy, brown instant, dryVinegar, distilled
Protein 8.5 g 0.0 g
VitaminsGravy, brown instant, dryVinegar, distilled
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 1.9 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.4 mg 0.0 mg
Vitamin K 0.3 mcg 0.0 mcg
Thiamin (B1) 0.2 mg 0.0 mg
Riboflavin (B2) 0.5 mg 0.0 mg
Niacin (B3) 2.3 mg 0.0 mg
Vitamin B6 0.3 mg 0.0 mg
Folate (B9) 69.0 mcg 0.0 mcg
Vitamin B12 0.3 mcg 0.0 mcg
Pantothenic Acid (B5) 1.0 mg 0.0 mg
Choline 47.3 mg 0.0 mg
MineralsGravy, brown instant, dryVinegar, distilled
Calcium 116.0 mg 6.0 mg
Iron 7.4 mg 0.0 mg
Magnesium 32.0 mg 1.0 mg
Phosphorus 212.0 mg 4.0 mg
Potassium 367.0 mg 2.0 mg
Sodium 5,053.0 mg 2.0 mg
Zinc 1.0 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.2 mg 0.1 mg
Selenium 9.3 mcg 0.5 mcg
SterolsGravy, brown instant, dryVinegar, distilled
Cholesterol 12.0 mg 0.0 mg
OtherGravy, brown instant, dryVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 14.3 g 0.0 g

Frequently asked questions

Which has fewer calories, Gravy, brown instant, dry or Vinegar, distilled?

Vinegar, distilled has fewer calories: 380 kcal for Gravy, brown instant, dry vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Gravy, brown instant, dry or Vinegar, distilled?

Gravy, brown instant, dry has more protein: 8.5 g for Gravy, brown instant, dry vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Gravy, brown instant, dry or Vinegar, distilled?

Gravy, brown instant, dry has more fiber: 3.2 g for Gravy, brown instant, dry vs 0.0 g for Vinegar, distilled per 100 g.

Is Gravy, brown instant, dry or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Gravy, brown instant, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.