GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry vs Salt, table

Nutrition comparison per 100 g.

GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry 390 kcal Salt, table 0 kcal
Calories
390 kcal 0 kcal
Protein
13.3 g 0.0 g
Carbs
72.7 g 0.0 g
Fiber
5.4 g 0.0 g
Sugars
~ 0.0 g
Fat
5.1 g 0.0 g
Sodium
1,680 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 390 kcal).
  • GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry has more protein (13.3 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 72.7 g).
  • GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry has more fiber (5.4 g vs 0.0 g).
  • Salt, table has more fat (0.0 g vs 5.1 g).
MacronutrientsGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, drySalt, table
Calories 390 kcal 0 kcal
Protein 13.3 g 0.0 g
Total Fat 5.1 g 0.0 g
Total Carbohydrate 72.7 g 0.0 g
Dietary Fiber 5.4 g 0.0 g
Total Sugars ~ 0.0 g
Water 4.0 g 0.2 g
CarbohydratesGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, drySalt, table
Total Carbohydrate 72.7 g 0.0 g
Dietary Fiber 5.4 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, drySalt, table
Total Fat 5.1 g 0.0 g
Saturated Fat 0.9 g 0.0 g
Monounsaturated Fat 2.0 g 0.0 g
Polyunsaturated Fat 0.8 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 5.0 mg 0.0 mg
Omega-6 Fatty Acids 746.0 mg 0.0 mg
Protein & Amino AcidsGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, drySalt, table
Protein 13.3 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, drySalt, table
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.0 mg
Niacin (B3) ~ 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline ~ 0.0 mg
MineralsGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, drySalt, table
Calcium ~ 24.0 mg
Iron 3.8 mg 0.3 mg
Magnesium ~ 1.0 mg
Phosphorus ~ 0.0 mg
Potassium ~ 8.0 mg
Sodium 1,680.0 mg 38,758.0 mg
Zinc ~ 0.1 mg
Copper ~ 0.0 mg
Manganese ~ 0.1 mg
Selenium ~ 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, drySalt, table
Cholesterol ~ 0.0 mg
Phytosterols ~ 0.0 mg
OtherGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, drySalt, table
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 4.9 g 99.8 g

Frequently asked questions

Which has fewer calories, GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry or Salt, table?

Salt, table has fewer calories: 390 kcal for GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry vs 0 kcal for Salt, table per 100 g.

Which has more protein, GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry or Salt, table?

GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry has more protein: 13.3 g for GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry vs 0.0 g for Salt, table per 100 g.

Which has more fiber, GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry or Salt, table?

GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry has more fiber: 5.4 g for GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry vs 0.0 g for Salt, table per 100 g.

Is GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry or Salt, table healthier?

Salt, table is lower in calories, and GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.