GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry 390 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
390 kcal 165 kcal
Protein
13.3 g 1.6 g
Carbs
72.7 g 36.9 g
Fiber
5.4 g 1.3 g
Sugars
~ 34.3 g
Fat
5.1 g 1.2 g
Sodium
1,680 mg 910 mg

Key takeaways

  • McDONALD'S, Barbeque Sauce has 58% fewer calories (165 kcal vs 390 kcal).
  • GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry has more protein (13.3 g vs 1.6 g).
  • McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 72.7 g).
  • GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry has more fiber (5.4 g vs 1.3 g).
  • McDONALD'S, Barbeque Sauce has more fat (1.2 g vs 5.1 g).
MacronutrientsGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dryMcDONALD'S, Barbeque Sauce
Calories 390 kcal 165 kcal
Protein 13.3 g 1.6 g
Total Fat 5.1 g 1.2 g
Total Carbohydrate 72.7 g 36.9 g
Dietary Fiber 5.4 g 1.3 g
Total Sugars ~ 34.3 g
Water 4.0 g 57.7 g
CarbohydratesGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dryMcDONALD'S, Barbeque Sauce
Total Carbohydrate 72.7 g 36.9 g
Dietary Fiber 5.4 g 1.3 g
Total Sugars ~ 34.3 g
Fats & Fatty AcidsGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dryMcDONALD'S, Barbeque Sauce
Total Fat 5.1 g 1.2 g
Saturated Fat 0.9 g 0.1 g
Monounsaturated Fat 2.0 g 0.3 g
Polyunsaturated Fat 0.8 g 0.5 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 5.0 mg 76.0 mg
Omega-6 Fatty Acids 746.0 mg 425.0 mg
Protein & Amino AcidsGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dryMcDONALD'S, Barbeque Sauce
Protein 13.3 g 1.6 g
VitaminsGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dryMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) ~ 12.0 mcg
Vitamin C ~ 0.0 mg
Vitamin E ~ 1.1 mg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.0 mg
Niacin (B3) ~ 0.7 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 8.0 mcg
Pantothenic Acid (B5) ~ 0.2 mg
MineralsGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dryMcDONALD'S, Barbeque Sauce
Calcium ~ 11.0 mg
Iron 3.8 mg 0.4 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 30.0 mg
Potassium ~ 197.0 mg
Sodium 1,680.0 mg 910.0 mg
Zinc ~ 0.2 mg
Copper ~ 0.0 mg
Manganese ~ 0.1 mg
OtherGEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dryMcDONALD'S, Barbeque Sauce
Ash 4.9 g 2.6 g

Frequently asked questions

Which has fewer calories, GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has fewer calories: 390 kcal for GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry or McDONALD'S, Barbeque Sauce?

GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry has more protein: 13.3 g for GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry or McDONALD'S, Barbeque Sauce?

GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry has more fiber: 5.4 g for GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry or McDONALD'S, Barbeque Sauce healthier?

McDONALD'S, Barbeque Sauce is lower in calories, and GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.