GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry vs KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
Nutrition comparison per 100 g.
GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry
390 kcal
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
276 kcal
Key takeaways
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 29% fewer calories (276 kcal vs 390 kcal).
- GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry has more protein (13.3 g vs 12.0 g).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more carbs (9.2 g vs 72.7 g).
- GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry has more fiber (5.4 g vs 0.3 g).
- GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry has more fat (5.1 g vs 21.0 g).
| Macronutrients | GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Calories | 390 kcal | 276 kcal |
| Protein | 13.3 g | 12.0 g |
| Total Fat | 5.1 g | 21.0 g |
| Total Carbohydrate | 72.7 g | 9.2 g |
| Dietary Fiber | 5.4 g | 0.3 g |
| Total Sugars | ~ | 6.7 g |
| Water | 4.0 g | 51.5 g |
| Carbohydrates | GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Total Carbohydrate | 72.7 g | 9.2 g |
| Dietary Fiber | 5.4 g | 0.3 g |
| Total Sugars | ~ | 6.7 g |
| Fats & Fatty Acids | GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Total Fat | 5.1 g | 21.0 g |
| Saturated Fat | 0.9 g | 13.1 g |
| Monounsaturated Fat | 2.0 g | ~ |
| Polyunsaturated Fat | 0.8 g | ~ |
| Omega-3 Fatty Acids | 5.0 mg | ~ |
| Omega-6 Fatty Acids | 746.0 mg | ~ |
| Protein & Amino Acids | GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Protein | 13.3 g | 12.0 g |
| Vitamins | GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Vitamin C | ~ | 0.4 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Minerals | GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Calcium | ~ | 359.0 mg |
| Iron | 3.8 mg | 0.2 mg |
| Phosphorus | ~ | 806.0 mg |
| Potassium | ~ | 240.0 mg |
| Sodium | 1,680.0 mg | 1,638.0 mg |
| Zinc | ~ | 1.6 mg |
| Sterols | GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Cholesterol | ~ | 75.0 mg |
| Other | GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Ash | 4.9 g | 5.8 g |
Frequently asked questions
Which has fewer calories, GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has fewer calories: 390 kcal for GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry vs 276 kcal for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Which has more protein, GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry has more protein: 13.3 g for GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry vs 12.0 g for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Which has more fiber, GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry has more fiber: 5.4 g for GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry vs 0.3 g for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Is GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce healthier?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce is lower in calories, and GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.