Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
345 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Key takeaways
- Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 28% fewer calories (345 kcal vs 478 kcal).
- Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has more protein (55.3 g vs 4.1 g).
- Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has more carbs (33.3 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.0 g).
- Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has more fat (0.0 g vs 26.9 g).
| Macronutrients | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 345 kcal | 478 kcal |
| Protein | 55.3 g | 4.1 g |
| Total Fat | 0.0 g | 26.9 g |
| Total Carbohydrate | 33.3 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | ~ | 48.3 g |
| Water | 6.7 g | 8.2 g |
| Carbohydrates | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 33.3 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | ~ | 48.3 g |
| Fats & Fatty Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 0.0 g | 26.9 g |
| Saturated Fat | 0.0 g | 17.6 g |
| Monounsaturated Fat | ~ | 5.3 g |
| Polyunsaturated Fat | ~ | 1.2 g |
| Protein & Amino Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 55.3 g | 4.1 g |
| Histidine | 478.0 mg | ~ |
| Isoleucine | 837.0 mg | ~ |
| Leucine | 1,774.0 mg | ~ |
| Lysine | 2,501.0 mg | ~ |
| Methionine | 439.0 mg | ~ |
| Phenylalanine | 1,256.0 mg | ~ |
| Threonine | 1,066.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 1,505.0 mg | ~ |
| Alanine | 5,790.0 mg | ~ |
| Arginine | 4,784.0 mg | ~ |
| Aspartic Acid | 3,807.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 6,328.0 mg | ~ |
| Glycine | 13,773.0 mg | ~ |
| Proline | 8,890.0 mg | ~ |
| Serine | 1,884.0 mg | ~ |
| Tyrosine | 219.0 mg | ~ |
| Vitamins | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.7 mg |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.0 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 14.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Minerals | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 2.0 mg | 64.0 mg |
| Iron | 0.0 mg | 1.3 mg |
| Magnesium | 1.0 mg | ~ |
| Phosphorus | 1,293.0 mg | 112.0 mg |
| Potassium | 14.0 mg | 254.0 mg |
| Sodium | 158.0 mg | 142.0 mg |
| Zinc | 0.1 mg | ~ |
| Copper | 1.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 25.5 mcg | ~ |
| Sterols | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 4.7 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium or Candies, ALMOND JOY Candy Bar?
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has fewer calories: 345 kcal for Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium or Candies, ALMOND JOY Candy Bar?
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has more protein: 55.3 g for Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.0 g for Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium or Candies, ALMOND JOY Candy Bar healthier?
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium is lower in calories, and Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.