Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
345 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
345 kcal
264 kcal
Protein
55.3 g
2.4 g
Carbs
33.3 g
38.0 g
Fiber
0.0 g
1.2 g
Sugars
~
32.9 g
Fat
0.0 g
12.5 g
Sodium
158 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 23% fewer calories (264 kcal vs 345 kcal).
- Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has more protein (55.3 g vs 2.4 g).
- Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has more carbs (33.3 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.0 g).
- Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has more fat (0.0 g vs 12.5 g).
| Macronutrients | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 345 kcal | 264 kcal |
| Protein | 55.3 g | 2.4 g |
| Total Fat | 0.0 g | 12.5 g |
| Total Carbohydrate | 33.3 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Water | 6.7 g | 46.1 g |
| Carbohydrates | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 33.3 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Fats & Fatty Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 0.0 g | 12.5 g |
| Saturated Fat | 0.0 g | 5.1 g |
| Monounsaturated Fat | ~ | 4.4 g |
| Polyunsaturated Fat | ~ | 2.3 g |
| Omega-3 Fatty Acids | ~ | 240.0 mg |
| Omega-6 Fatty Acids | ~ | 2,084.0 mg |
| Protein & Amino Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 55.3 g | 2.4 g |
| Histidine | 478.0 mg | 46.0 mg |
| Isoleucine | 837.0 mg | 109.0 mg |
| Leucine | 1,774.0 mg | 180.0 mg |
| Lysine | 2,501.0 mg | 148.0 mg |
| Methionine | 439.0 mg | 47.0 mg |
| Phenylalanine | 1,256.0 mg | 98.0 mg |
| Threonine | 1,066.0 mg | 104.0 mg |
| Tryptophan | 0.0 mg | 30.0 mg |
| Valine | 1,505.0 mg | 124.0 mg |
| Alanine | 5,790.0 mg | 118.0 mg |
| Arginine | 4,784.0 mg | 111.0 mg |
| Aspartic Acid | 3,807.0 mg | 232.0 mg |
| Cystine | 0.0 mg | 40.0 mg |
| Glutamic Acid | 6,328.0 mg | 420.0 mg |
| Glycine | 13,773.0 mg | 116.0 mg |
| Proline | 8,890.0 mg | 170.0 mg |
| Serine | 1,884.0 mg | 126.0 mg |
| Tyrosine | 219.0 mg | 74.0 mg |
| Vitamins | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 14.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 2.0 mg | 48.0 mg |
| Iron | 0.0 mg | 1.1 mg |
| Magnesium | 1.0 mg | 19.0 mg |
| Phosphorus | 1,293.0 mg | 105.0 mg |
| Potassium | 14.0 mg | 166.0 mg |
| Sodium | 158.0 mg | 261.0 mg |
| Zinc | 0.1 mg | 0.3 mg |
| Copper | 1.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 25.5 mcg | 3.4 mcg |
| Sterols | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 0.0 mg | 42.0 mg |
| Other | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 4.7 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 345 kcal for Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium or Cake, cherry fudge with chocolate frosting?
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has more protein: 55.3 g for Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.0 g for Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.