GARDENBURGER, Gourmet Tuscany Steak vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
GARDENBURGER, Gourmet Tuscany Steak
138 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 54% fewer calories (64 kcal vs 138 kcal).
- GARDENBURGER, Gourmet Tuscany Steak has more protein (7.5 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 22.8 g).
- GARDENBURGER, Gourmet Tuscany Steak has more fiber (8.3 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 2.4 g).
| Macronutrients | GARDENBURGER, Gourmet Tuscany Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 138 kcal | 64 kcal |
| Protein | 7.5 g | 2.4 g |
| Total Fat | 4.9 g | 1.6 g |
| Total Carbohydrate | 22.8 g | 9.5 g |
| Dietary Fiber | 8.3 g | 0.8 g |
| Total Sugars | 2.4 g | 0.8 g |
| Water | 63.0 g | 85.7 g |
| Carbohydrates | GARDENBURGER, Gourmet Tuscany Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 22.8 g | 9.5 g |
| Dietary Fiber | 8.3 g | 0.8 g |
| Total Sugars | 2.4 g | 0.8 g |
| Fats & Fatty Acids | GARDENBURGER, Gourmet Tuscany Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 4.9 g | 1.6 g |
| Saturated Fat | 2.4 g | 0.4 g |
| Monounsaturated Fat | 1.5 g | 0.8 g |
| Polyunsaturated Fat | 0.7 g | 0.4 g |
| Trans Fat | 0.1 g | 0.0 g |
| Protein & Amino Acids | GARDENBURGER, Gourmet Tuscany Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 7.5 g | 2.4 g |
| Vitamins | GARDENBURGER, Gourmet Tuscany Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 150.0 mcg | ~ |
| Vitamin C | 44.0 mg | ~ |
| Minerals | GARDENBURGER, Gourmet Tuscany Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 91.0 mg | ~ |
| Iron | 1.3 mg | 0.3 mg |
| Magnesium | 31.0 mg | ~ |
| Phosphorus | 139.0 mg | ~ |
| Potassium | 148.0 mg | 444.0 mg |
| Sodium | 479.0 mg | 381.0 mg |
| Zinc | 1.1 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.6 mg | ~ |
| Sterols | GARDENBURGER, Gourmet Tuscany Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 11.0 mg | 4.0 mg |
| Other | GARDENBURGER, Gourmet Tuscany Steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.8 g | 0.8 g |
Frequently asked questions
Which has fewer calories, GARDENBURGER, Gourmet Tuscany Steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 138 kcal for GARDENBURGER, Gourmet Tuscany Steak vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, GARDENBURGER, Gourmet Tuscany Steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
GARDENBURGER, Gourmet Tuscany Steak has more protein: 7.5 g for GARDENBURGER, Gourmet Tuscany Steak vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, GARDENBURGER, Gourmet Tuscany Steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
GARDENBURGER, Gourmet Tuscany Steak has more fiber: 8.3 g for GARDENBURGER, Gourmet Tuscany Steak vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is GARDENBURGER, Gourmet Tuscany Steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and GARDENBURGER, Gourmet Tuscany Steak is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.