Game meat, rabbit, domesticated, composite of cuts, cooked, stewed vs Veal, breast, point half, boneless, separable lean and fat, cooked, braised

Nutrition comparison per 100 g.

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed 206 kcal Veal, breast, point half, boneless, separable lean and fat, cooked, braised 248 kcal
Calories
206 kcal 248 kcal
Protein
30.4 g 28.2 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g ~
Sugars
0.0 g ~
Fat
8.4 g 14.2 g
Sodium
37 mg 66 mg

Key takeaways

  • Game meat, rabbit, domesticated, composite of cuts, cooked, stewed has 17% fewer calories (206 kcal vs 248 kcal).
  • Game meat, rabbit, domesticated, composite of cuts, cooked, stewed has more protein (30.4 g vs 28.2 g).
  • Game meat, rabbit, domesticated, composite of cuts, cooked, stewed has more fat (8.4 g vs 14.2 g).
  • Game meat, rabbit, domesticated, composite of cuts, cooked, stewed has more sodium (37 mg vs 66 mg).
MacronutrientsGame meat, rabbit, domesticated, composite of cuts, cooked, stewedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Calories 206 kcal 248 kcal
Protein 30.4 g 28.2 g
Total Fat 8.4 g 14.2 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g ~
Total Sugars 0.0 g ~
Water 58.8 g 57.4 g
CarbohydratesGame meat, rabbit, domesticated, composite of cuts, cooked, stewedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g ~
Total Sugars 0.0 g ~
Fats & Fatty AcidsGame meat, rabbit, domesticated, composite of cuts, cooked, stewedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Total Fat 8.4 g 14.2 g
Saturated Fat 2.5 g 5.5 g
Monounsaturated Fat 2.3 g 6.7 g
Polyunsaturated Fat 1.6 g 1.0 g
Omega-3 Fatty Acids 340.0 mg 47.0 mg
Omega-6 Fatty Acids 1,300.0 mg 825.0 mg
Protein & Amino AcidsGame meat, rabbit, domesticated, composite of cuts, cooked, stewedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Protein 30.4 g 28.2 g
Histidine 852.0 mg 1,025.0 mg
Isoleucine 1,441.0 mg 1,391.0 mg
Leucine 2,367.0 mg 2,245.0 mg
Lysine 2,660.0 mg 2,326.0 mg
Methionine 760.0 mg 659.0 mg
Phenylalanine 1,247.0 mg 1,138.0 mg
Threonine 1,359.0 mg 1,233.0 mg
Tryptophan 401.0 mg 285.0 mg
Valine 1,544.0 mg 1,559.0 mg
Alanine 1,833.0 mg 1,680.0 mg
Arginine 1,877.0 mg 1,662.0 mg
Aspartic Acid 2,968.0 mg 2,435.0 mg
Cystine 382.0 mg 320.0 mg
Glutamic Acid 4,874.0 mg 4,467.0 mg
Glycine 1,649.0 mg 1,450.0 mg
Proline 1,485.0 mg 1,179.0 mg
Serine 1,346.0 mg 1,057.0 mg
Tyrosine 1,082.0 mg 898.0 mg
VitaminsGame meat, rabbit, domesticated, composite of cuts, cooked, stewedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 0.0 mg ~
Vitamin D 0.0 mcg ~
Vitamin E 0.4 mg ~
Vitamin K 1.6 mcg ~
Thiamin (B1) 0.1 mg 0.1 mg
Riboflavin (B2) 0.2 mg 0.3 mg
Niacin (B3) 7.2 mg 8.4 mg
Vitamin B6 0.3 mg 0.3 mg
Folate (B9) 9.0 mcg 14.0 mcg
Vitamin B12 6.5 mcg 1.4 mcg
Pantothenic Acid (B5) 0.7 mg 1.1 mg
Choline 121.2 mg ~
Betaine 15.9 mg ~
MineralsGame meat, rabbit, domesticated, composite of cuts, cooked, stewedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Calcium 20.0 mg 9.0 mg
Iron 2.4 mg 0.8 mg
Magnesium 20.0 mg 21.0 mg
Phosphorus 226.0 mg 197.0 mg
Potassium 300.0 mg 278.0 mg
Sodium 37.0 mg 66.0 mg
Zinc 2.4 mg 3.9 mg
Copper 0.2 mg 0.1 mg
Manganese 0.0 mg 0.0 mg
Selenium 38.5 mcg 11.5 mcg
SterolsGame meat, rabbit, domesticated, composite of cuts, cooked, stewedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Cholesterol 86.0 mg 114.0 mg
OtherGame meat, rabbit, domesticated, composite of cuts, cooked, stewedVeal, breast, point half, boneless, separable lean and fat, cooked, braised
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.1 g 0.9 g

Frequently asked questions

Which has fewer calories, Game meat, rabbit, domesticated, composite of cuts, cooked, stewed or Veal, breast, point half, boneless, separable lean and fat, cooked, braised?

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed has fewer calories: 206 kcal for Game meat, rabbit, domesticated, composite of cuts, cooked, stewed vs 248 kcal for Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100 g.

Which has more protein, Game meat, rabbit, domesticated, composite of cuts, cooked, stewed or Veal, breast, point half, boneless, separable lean and fat, cooked, braised?

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed has more protein: 30.4 g for Game meat, rabbit, domesticated, composite of cuts, cooked, stewed vs 28.2 g for Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100 g.

Is Game meat, rabbit, domesticated, composite of cuts, cooked, stewed or Veal, breast, point half, boneless, separable lean and fat, cooked, braised healthier?

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed is lower in calories, and Game meat, rabbit, domesticated, composite of cuts, cooked, stewed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.