Game meat, rabbit, domesticated, composite of cuts, cooked, stewed vs Veal, breast, whole, boneless, separable lean only, cooked, braised
Nutrition comparison per 100 g.
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
206 kcal
Veal, breast, whole, boneless, separable lean only, cooked, braised
218 kcal
Calories
206 kcal
218 kcal
Protein
30.4 g
30.3 g
Carbs
0.0 g
0.0 g
Fiber
0.0 g
~
Sugars
0.0 g
~
Fat
8.4 g
9.8 g
Sodium
37 mg
68 mg
Key takeaways
- Game meat, rabbit, domesticated, composite of cuts, cooked, stewed has 5% fewer calories (206 kcal vs 218 kcal).
- Game meat, rabbit, domesticated, composite of cuts, cooked, stewed has more protein (30.4 g vs 30.3 g).
- Game meat, rabbit, domesticated, composite of cuts, cooked, stewed has more fat (8.4 g vs 9.8 g).
- Game meat, rabbit, domesticated, composite of cuts, cooked, stewed has more sodium (37 mg vs 68 mg).
| Macronutrients | Game meat, rabbit, domesticated, composite of cuts, cooked, stewed | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Calories | 206 kcal | 218 kcal |
| Protein | 30.4 g | 30.3 g |
| Total Fat | 8.4 g | 9.8 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Water | 58.8 g | 59.7 g |
| Carbohydrates | Game meat, rabbit, domesticated, composite of cuts, cooked, stewed | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Game meat, rabbit, domesticated, composite of cuts, cooked, stewed | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Total Fat | 8.4 g | 9.8 g |
| Saturated Fat | 2.5 g | 3.7 g |
| Monounsaturated Fat | 2.3 g | 4.5 g |
| Polyunsaturated Fat | 1.6 g | 0.8 g |
| Omega-3 Fatty Acids | 340.0 mg | 33.0 mg |
| Omega-6 Fatty Acids | 1,300.0 mg | 624.0 mg |
| Protein & Amino Acids | Game meat, rabbit, domesticated, composite of cuts, cooked, stewed | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Protein | 30.4 g | 30.3 g |
| Histidine | 852.0 mg | 1,101.0 mg |
| Isoleucine | 1,441.0 mg | 1,494.0 mg |
| Leucine | 2,367.0 mg | 2,411.0 mg |
| Lysine | 2,660.0 mg | 2,498.0 mg |
| Methionine | 760.0 mg | 708.0 mg |
| Phenylalanine | 1,247.0 mg | 1,222.0 mg |
| Threonine | 1,359.0 mg | 1,324.0 mg |
| Tryptophan | 401.0 mg | 306.0 mg |
| Valine | 1,544.0 mg | 1,674.0 mg |
| Alanine | 1,833.0 mg | 1,805.0 mg |
| Arginine | 1,877.0 mg | 1,785.0 mg |
| Aspartic Acid | 2,968.0 mg | 2,615.0 mg |
| Cystine | 382.0 mg | 344.0 mg |
| Glutamic Acid | 4,874.0 mg | 4,798.0 mg |
| Glycine | 1,649.0 mg | 1,557.0 mg |
| Proline | 1,485.0 mg | 1,266.0 mg |
| Serine | 1,346.0 mg | 1,135.0 mg |
| Tyrosine | 1,082.0 mg | 965.0 mg |
| Vitamins | Game meat, rabbit, domesticated, composite of cuts, cooked, stewed | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 1.6 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 7.2 mg | 9.0 mg |
| Vitamin B6 | 0.3 mg | 0.3 mg |
| Folate (B9) | 9.0 mcg | 15.0 mcg |
| Vitamin B12 | 6.5 mcg | 1.5 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 1.1 mg |
| Choline | 121.2 mg | ~ |
| Betaine | 15.9 mg | ~ |
| Minerals | Game meat, rabbit, domesticated, composite of cuts, cooked, stewed | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Calcium | 20.0 mg | 9.0 mg |
| Iron | 2.4 mg | 0.8 mg |
| Magnesium | 20.0 mg | 22.0 mg |
| Phosphorus | 226.0 mg | 208.0 mg |
| Potassium | 300.0 mg | 289.0 mg |
| Sodium | 37.0 mg | 68.0 mg |
| Zinc | 2.4 mg | 4.2 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 38.5 mcg | 12.5 mcg |
| Sterols | Game meat, rabbit, domesticated, composite of cuts, cooked, stewed | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Cholesterol | 86.0 mg | 116.0 mg |
| Other | Game meat, rabbit, domesticated, composite of cuts, cooked, stewed | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.1 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Game meat, rabbit, domesticated, composite of cuts, cooked, stewed or Veal, breast, whole, boneless, separable lean only, cooked, braised?
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed has fewer calories: 206 kcal for Game meat, rabbit, domesticated, composite of cuts, cooked, stewed vs 218 kcal for Veal, breast, whole, boneless, separable lean only, cooked, braised per 100 g.
Which has more protein, Game meat, rabbit, domesticated, composite of cuts, cooked, stewed or Veal, breast, whole, boneless, separable lean only, cooked, braised?
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed has more protein: 30.4 g for Game meat, rabbit, domesticated, composite of cuts, cooked, stewed vs 30.3 g for Veal, breast, whole, boneless, separable lean only, cooked, braised per 100 g.
Is Game meat, rabbit, domesticated, composite of cuts, cooked, stewed or Veal, breast, whole, boneless, separable lean only, cooked, braised healthier?
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed is lower in calories, and Game meat, rabbit, domesticated, composite of cuts, cooked, stewed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.