Frostings, cream cheese-flavor, ready-to-eat vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Frostings, cream cheese-flavor, ready-to-eat
415 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
415 kcal
478 kcal
Protein
0.1 g
4.1 g
Carbs
67.3 g
59.5 g
Fiber
0.0 g
5.0 g
Sugars
63.5 g
48.3 g
Fat
17.3 g
26.9 g
Sodium
191 mg
142 mg
Key takeaways
- Frostings, cream cheese-flavor, ready-to-eat has 13% fewer calories (415 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 0.1 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 67.3 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.0 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 63.5 g).
| Macronutrients | Frostings, cream cheese-flavor, ready-to-eat | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 415 kcal | 478 kcal |
| Protein | 0.1 g | 4.1 g |
| Total Fat | 17.3 g | 26.9 g |
| Total Carbohydrate | 67.3 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 63.5 g | 48.3 g |
| Water | 15.1 g | 8.2 g |
| Carbohydrates | Frostings, cream cheese-flavor, ready-to-eat | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 67.3 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 63.5 g | 48.3 g |
| Fats & Fatty Acids | Frostings, cream cheese-flavor, ready-to-eat | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 17.3 g | 26.9 g |
| Saturated Fat | 4.5 g | 17.6 g |
| Monounsaturated Fat | 3.8 g | 5.3 g |
| Polyunsaturated Fat | 6.2 g | 1.2 g |
| Omega-3 Fatty Acids | 361.0 mg | ~ |
| Omega-6 Fatty Acids | 5,792.0 mg | ~ |
| Protein & Amino Acids | Frostings, cream cheese-flavor, ready-to-eat | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 0.1 g | 4.1 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 0.0 mg | ~ |
| Leucine | 0.0 mg | ~ |
| Lysine | 0.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 0.0 mg | ~ |
| Threonine | 0.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 0.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 0.0 mg | ~ |
| Aspartic Acid | 0.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 0.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 0.0 mg | ~ |
| Vitamins | Frostings, cream cheese-flavor, ready-to-eat | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.7 mg |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.0 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 0.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | ~ |
| Minerals | Frostings, cream cheese-flavor, ready-to-eat | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 3.0 mg | 64.0 mg |
| Iron | 0.2 mg | 1.3 mg |
| Magnesium | 2.0 mg | ~ |
| Phosphorus | 3.0 mg | 112.0 mg |
| Potassium | 35.0 mg | 254.0 mg |
| Sodium | 191.0 mg | 142.0 mg |
| Zinc | 0.0 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 0.5 mcg | ~ |
| Sterols | Frostings, cream cheese-flavor, ready-to-eat | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Frostings, cream cheese-flavor, ready-to-eat | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 0.2 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Frostings, cream cheese-flavor, ready-to-eat or Candies, ALMOND JOY Candy Bar?
Frostings, cream cheese-flavor, ready-to-eat has fewer calories: 415 kcal for Frostings, cream cheese-flavor, ready-to-eat vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Frostings, cream cheese-flavor, ready-to-eat or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 0.1 g for Frostings, cream cheese-flavor, ready-to-eat vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Frostings, cream cheese-flavor, ready-to-eat or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.0 g for Frostings, cream cheese-flavor, ready-to-eat vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Frostings, cream cheese-flavor, ready-to-eat or Candies, ALMOND JOY Candy Bar healthier?
Frostings, cream cheese-flavor, ready-to-eat is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.