Frankfurter, meat vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Frankfurter, meat
289 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
289 kcal
376 kcal
Protein
10.3 g
9.6 g
Carbs
4.2 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
~
2.0 g
Fat
25.8 g
25.4 g
Sodium
1,090 mg
875 mg
Key takeaways
- Frankfurter, meat has 23% fewer calories (289 kcal vs 376 kcal).
- Frankfurter, meat has more protein (10.3 g vs 9.6 g).
- Frankfurter, meat has more carbs (4.2 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- McDONALD'S, Sausage Biscuit has more fat (25.4 g vs 25.8 g).
| Macronutrients | Frankfurter, meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 289 kcal | 376 kcal |
| Protein | 10.3 g | 9.6 g |
| Total Fat | 25.8 g | 25.4 g |
| Total Carbohydrate | 4.2 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 56.3 g | 34.7 g |
| Carbohydrates | Frankfurter, meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 4.2 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Frankfurter, meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 25.8 g | 25.4 g |
| Saturated Fat | 7.7 g | 10.7 g |
| Monounsaturated Fat | 11.4 g | 8.8 g |
| Polyunsaturated Fat | 4.4 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 146.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 4,154.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Frankfurter, meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 10.3 g | 9.6 g |
| Histidine | 331.0 mg | ~ |
| Isoleucine | 530.0 mg | ~ |
| Leucine | 907.0 mg | ~ |
| Lysine | 963.0 mg | ~ |
| Methionine | 291.0 mg | ~ |
| Phenylalanine | 445.0 mg | ~ |
| Threonine | 474.0 mg | ~ |
| Tryptophan | 111.0 mg | ~ |
| Valine | 555.0 mg | ~ |
| Alanine | 620.0 mg | ~ |
| Arginine | 691.0 mg | ~ |
| Aspartic Acid | 1,023.0 mg | ~ |
| Cystine | 110.0 mg | ~ |
| Glutamic Acid | 1,645.0 mg | ~ |
| Glycine | 488.0 mg | ~ |
| Proline | 434.0 mg | ~ |
| Serine | 412.0 mg | ~ |
| Tyrosine | 376.0 mg | ~ |
| Vitamins | Frankfurter, meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 0.2 mg | 0.8 mg |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 2.7 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 6.0 mcg | 91.0 mcg |
| Vitamin B12 | 1.6 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Minerals | Frankfurter, meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 99.0 mg | 55.0 mg |
| Iron | 1.1 mg | 2.0 mg |
| Magnesium | 15.0 mg | 13.0 mg |
| Phosphorus | 206.0 mg | 323.0 mg |
| Potassium | 152.0 mg | 177.0 mg |
| Sodium | 1,090.0 mg | 875.0 mg |
| Zinc | 1.2 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 12.5 mcg | ~ |
| Sterols | Frankfurter, meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 77.0 mg | 29.0 mg |
| Other | Frankfurter, meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Frankfurter, meat or McDONALD'S, Sausage Biscuit?
Frankfurter, meat has fewer calories: 289 kcal for Frankfurter, meat vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Frankfurter, meat or McDONALD'S, Sausage Biscuit?
Frankfurter, meat has more protein: 10.3 g for Frankfurter, meat vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Frankfurter, meat or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Frankfurter, meat vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Frankfurter, meat or McDONALD'S, Sausage Biscuit healthier?
Frankfurter, meat is lower in calories, and Frankfurter, meat is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.