Frankfurter, meat vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Frankfurter, meat
289 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
289 kcal
63 kcal
Protein
10.3 g
2.6 g
Carbs
4.2 g
14.0 g
Fiber
0.0 g
2.6 g
Fat
25.8 g
0.5 g
Sodium
1,090 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 78% fewer calories (63 kcal vs 289 kcal).
- Frankfurter, meat has more protein (10.3 g vs 2.6 g).
- Frankfurter, meat has more carbs (4.2 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 25.8 g).
| Macronutrients | Frankfurter, meat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 289 kcal | 63 kcal |
| Protein | 10.3 g | 2.6 g |
| Total Fat | 25.8 g | 0.5 g |
| Total Carbohydrate | 4.2 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Water | 56.3 g | 82.0 g |
| Carbohydrates | Frankfurter, meat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 4.2 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Fats & Fatty Acids | Frankfurter, meat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 25.8 g | 0.5 g |
| Saturated Fat | 7.7 g | 0.1 g |
| Monounsaturated Fat | 11.4 g | 0.1 g |
| Polyunsaturated Fat | 4.4 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 146.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 4,154.0 mg | 200.0 mg |
| Protein & Amino Acids | Frankfurter, meat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 10.3 g | 2.6 g |
| Histidine | 331.0 mg | 83.0 mg |
| Isoleucine | 530.0 mg | 147.0 mg |
| Leucine | 907.0 mg | 229.0 mg |
| Lysine | 963.0 mg | 152.0 mg |
| Methionine | 291.0 mg | 35.0 mg |
| Phenylalanine | 445.0 mg | 126.0 mg |
| Threonine | 474.0 mg | 108.0 mg |
| Tryptophan | 111.0 mg | 29.0 mg |
| Valine | 555.0 mg | 158.0 mg |
| Alanine | 620.0 mg | 143.0 mg |
| Arginine | 691.0 mg | 152.0 mg |
| Aspartic Acid | 1,023.0 mg | 253.0 mg |
| Cystine | 110.0 mg | 28.0 mg |
| Glutamic Acid | 1,645.0 mg | 392.0 mg |
| Glycine | 488.0 mg | 104.0 mg |
| Proline | 434.0 mg | 102.0 mg |
| Serine | 412.0 mg | 150.0 mg |
| Tyrosine | 376.0 mg | 89.0 mg |
| Vitamins | Frankfurter, meat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.2 mg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 2.7 mg | 0.6 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 6.0 mcg | 32.0 mcg |
| Vitamin B12 | 1.6 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Minerals | Frankfurter, meat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 99.0 mg | 11.0 mg |
| Iron | 1.1 mg | 0.5 mg |
| Magnesium | 15.0 mg | 19.0 mg |
| Phosphorus | 206.0 mg | 55.0 mg |
| Potassium | 152.0 mg | 163.0 mg |
| Sodium | 1,090.0 mg | 221.0 mg |
| Zinc | 1.2 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 12.5 mcg | 0.6 mcg |
| Sterols | Frankfurter, meat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 77.0 mg | 0.0 mg |
| Other | Frankfurter, meat | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.5 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Frankfurter, meat or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 289 kcal for Frankfurter, meat vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Frankfurter, meat or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Frankfurter, meat has more protein: 10.3 g for Frankfurter, meat vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Frankfurter, meat or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for Frankfurter, meat vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Frankfurter, meat or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Frankfurter, meat is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.