Frankfurter, beef, unheated vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Frankfurter, beef, unheated
313 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
313 kcal
376 kcal
Protein
11.7 g
9.6 g
Carbs
2.9 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
1.3 g
2.0 g
Fat
28.0 g
25.4 g
Sodium
1,037 mg
875 mg
Key takeaways
- Frankfurter, beef, unheated has 17% fewer calories (313 kcal vs 376 kcal).
- Frankfurter, beef, unheated has more protein (11.7 g vs 9.6 g).
- Frankfurter, beef, unheated has more carbs (2.9 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Frankfurter, beef, unheated has more sugars (1.3 g vs 2.0 g).
| Macronutrients | Frankfurter, beef, unheated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 313 kcal | 376 kcal |
| Protein | 11.7 g | 9.6 g |
| Total Fat | 28.0 g | 25.4 g |
| Total Carbohydrate | 2.9 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 1.3 g | 2.0 g |
| Water | 54.6 g | 34.7 g |
| Carbohydrates | Frankfurter, beef, unheated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.9 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 1.3 g | 2.0 g |
| Fats & Fatty Acids | Frankfurter, beef, unheated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 28.0 g | 25.4 g |
| Saturated Fat | 11.4 g | 10.7 g |
| Monounsaturated Fat | 12.1 g | 8.8 g |
| Polyunsaturated Fat | 1.0 g | 3.4 g |
| Trans Fat | 1.6 g | 0.2 g |
| Omega-3 Fatty Acids | 79.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 656.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Frankfurter, beef, unheated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 11.7 g | 9.6 g |
| Histidine | 362.0 mg | ~ |
| Isoleucine | 580.0 mg | ~ |
| Leucine | 994.0 mg | ~ |
| Lysine | 1,055.0 mg | ~ |
| Methionine | 319.0 mg | ~ |
| Phenylalanine | 487.0 mg | ~ |
| Threonine | 519.0 mg | ~ |
| Tryptophan | 121.0 mg | ~ |
| Valine | 608.0 mg | ~ |
| Alanine | 679.0 mg | ~ |
| Arginine | 757.0 mg | ~ |
| Aspartic Acid | 1,120.0 mg | ~ |
| Cystine | 121.0 mg | ~ |
| Glutamic Acid | 1,802.0 mg | ~ |
| Glycine | 534.0 mg | ~ |
| Proline | 475.0 mg | ~ |
| Serine | 451.0 mg | ~ |
| Tyrosine | 412.0 mg | ~ |
| Vitamins | Frankfurter, beef, unheated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.9 mcg | ~ |
| Vitamin E | 0.5 mg | 0.8 mg |
| Vitamin K | 1.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.3 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 10.0 mcg | 91.0 mcg |
| Vitamin B12 | 1.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Choline | 48.6 mg | ~ |
| Betaine | 5.3 mg | ~ |
| Minerals | Frankfurter, beef, unheated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 15.0 mg | 55.0 mg |
| Iron | 1.3 mg | 2.0 mg |
| Magnesium | 11.5 mg | 13.0 mg |
| Phosphorus | 155.0 mg | 323.0 mg |
| Potassium | 343.0 mg | 177.0 mg |
| Sodium | 1,037.0 mg | 875.0 mg |
| Zinc | 2.1 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 11.1 mcg | ~ |
| Sterols | Frankfurter, beef, unheated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 55.0 mg | 29.0 mg |
| Other | Frankfurter, beef, unheated | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.3 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Frankfurter, beef, unheated or McDONALD'S, Sausage Biscuit?
Frankfurter, beef, unheated has fewer calories: 313 kcal for Frankfurter, beef, unheated vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Frankfurter, beef, unheated or McDONALD'S, Sausage Biscuit?
Frankfurter, beef, unheated has more protein: 11.7 g for Frankfurter, beef, unheated vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Frankfurter, beef, unheated or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Frankfurter, beef, unheated vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Frankfurter, beef, unheated or McDONALD'S, Sausage Biscuit healthier?
Frankfurter, beef, unheated is lower in calories, and Frankfurter, beef, unheated is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.