Frankfurter, beef, unheated vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Frankfurter, beef, unheated
313 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
313 kcal
63 kcal
Protein
11.7 g
2.6 g
Carbs
2.9 g
14.0 g
Fiber
0.0 g
2.6 g
Sugars
1.3 g
~
Fat
28.0 g
0.5 g
Sodium
1,037 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 80% fewer calories (63 kcal vs 313 kcal).
- Frankfurter, beef, unheated has more protein (11.7 g vs 2.6 g).
- Frankfurter, beef, unheated has more carbs (2.9 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 28.0 g).
| Macronutrients | Frankfurter, beef, unheated | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 313 kcal | 63 kcal |
| Protein | 11.7 g | 2.6 g |
| Total Fat | 28.0 g | 0.5 g |
| Total Carbohydrate | 2.9 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Total Sugars | 1.3 g | ~ |
| Water | 54.6 g | 82.0 g |
| Carbohydrates | Frankfurter, beef, unheated | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 2.9 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Total Sugars | 1.3 g | ~ |
| Fats & Fatty Acids | Frankfurter, beef, unheated | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 28.0 g | 0.5 g |
| Saturated Fat | 11.4 g | 0.1 g |
| Monounsaturated Fat | 12.1 g | 0.1 g |
| Polyunsaturated Fat | 1.0 g | 0.2 g |
| Trans Fat | 1.6 g | 0.0 g |
| Omega-3 Fatty Acids | 79.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 656.0 mg | 200.0 mg |
| Protein & Amino Acids | Frankfurter, beef, unheated | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 11.7 g | 2.6 g |
| Histidine | 362.0 mg | 83.0 mg |
| Isoleucine | 580.0 mg | 147.0 mg |
| Leucine | 994.0 mg | 229.0 mg |
| Lysine | 1,055.0 mg | 152.0 mg |
| Methionine | 319.0 mg | 35.0 mg |
| Phenylalanine | 487.0 mg | 126.0 mg |
| Threonine | 519.0 mg | 108.0 mg |
| Tryptophan | 121.0 mg | 29.0 mg |
| Valine | 608.0 mg | 158.0 mg |
| Alanine | 679.0 mg | 143.0 mg |
| Arginine | 757.0 mg | 152.0 mg |
| Aspartic Acid | 1,120.0 mg | 253.0 mg |
| Cystine | 121.0 mg | 28.0 mg |
| Glutamic Acid | 1,802.0 mg | 392.0 mg |
| Glycine | 534.0 mg | 104.0 mg |
| Proline | 475.0 mg | 102.0 mg |
| Serine | 451.0 mg | 150.0 mg |
| Tyrosine | 412.0 mg | 89.0 mg |
| Vitamins | Frankfurter, beef, unheated | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | 0.9 mcg | 0.0 mcg |
| Vitamin E | 0.5 mg | ~ |
| Vitamin K | 1.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 2.3 mg | 0.6 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 10.0 mcg | 32.0 mcg |
| Vitamin B12 | 1.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Choline | 48.6 mg | ~ |
| Betaine | 5.3 mg | ~ |
| Minerals | Frankfurter, beef, unheated | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 15.0 mg | 11.0 mg |
| Iron | 1.3 mg | 0.5 mg |
| Magnesium | 11.5 mg | 19.0 mg |
| Phosphorus | 155.0 mg | 55.0 mg |
| Potassium | 343.0 mg | 163.0 mg |
| Sodium | 1,037.0 mg | 221.0 mg |
| Zinc | 2.1 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 11.1 mcg | 0.6 mcg |
| Sterols | Frankfurter, beef, unheated | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 55.0 mg | 0.0 mg |
| Other | Frankfurter, beef, unheated | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.3 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Frankfurter, beef, unheated or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 313 kcal for Frankfurter, beef, unheated vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Frankfurter, beef, unheated or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Frankfurter, beef, unheated has more protein: 11.7 g for Frankfurter, beef, unheated vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Frankfurter, beef, unheated or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for Frankfurter, beef, unheated vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Frankfurter, beef, unheated or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Frankfurter, beef, unheated is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.