Frankfurter, beef, unheated vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Frankfurter, beef, unheated
313 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
313 kcal
224 kcal
Protein
11.7 g
3.6 g
Carbs
2.9 g
39.2 g
Fiber
0.0 g
~
Sugars
1.3 g
~
Fat
28.0 g
6.0 g
Sodium
1,037 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 28% fewer calories (224 kcal vs 313 kcal).
- Frankfurter, beef, unheated has more protein (11.7 g vs 3.6 g).
- Frankfurter, beef, unheated has more carbs (2.9 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 28.0 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 1,037 mg).
| Macronutrients | Frankfurter, beef, unheated | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 313 kcal | 224 kcal |
| Protein | 11.7 g | 3.6 g |
| Total Fat | 28.0 g | 6.0 g |
| Total Carbohydrate | 2.9 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 1.3 g | ~ |
| Water | 54.6 g | 49.7 g |
| Carbohydrates | Frankfurter, beef, unheated | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 2.9 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 1.3 g | ~ |
| Fats & Fatty Acids | Frankfurter, beef, unheated | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 28.0 g | 6.0 g |
| Saturated Fat | 11.4 g | 2.5 g |
| Monounsaturated Fat | 12.1 g | 2.3 g |
| Polyunsaturated Fat | 1.0 g | 0.8 g |
| Trans Fat | 1.6 g | ~ |
| Omega-3 Fatty Acids | 79.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 656.0 mg | 753.0 mg |
| Protein & Amino Acids | Frankfurter, beef, unheated | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 11.7 g | 3.6 g |
| Histidine | 362.0 mg | 89.0 mg |
| Isoleucine | 580.0 mg | 166.0 mg |
| Leucine | 994.0 mg | 307.0 mg |
| Lysine | 1,055.0 mg | 181.0 mg |
| Methionine | 319.0 mg | 75.0 mg |
| Phenylalanine | 487.0 mg | 173.0 mg |
| Threonine | 519.0 mg | 131.0 mg |
| Tryptophan | 121.0 mg | 44.0 mg |
| Valine | 608.0 mg | 195.0 mg |
| Alanine | 679.0 mg | 140.0 mg |
| Arginine | 757.0 mg | 151.0 mg |
| Aspartic Acid | 1,120.0 mg | 233.0 mg |
| Cystine | 121.0 mg | 55.0 mg |
| Glutamic Acid | 1,802.0 mg | 868.0 mg |
| Glycine | 534.0 mg | 110.0 mg |
| Proline | 475.0 mg | 340.0 mg |
| Serine | 451.0 mg | 180.0 mg |
| Tyrosine | 412.0 mg | 137.0 mg |
| Vitamins | Frankfurter, beef, unheated | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin D | 0.9 mcg | ~ |
| Vitamin E | 0.5 mg | 0.6 mg |
| Vitamin K | 1.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 2.3 mg | 1.5 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 10.0 mcg | 22.0 mcg |
| Vitamin B12 | 1.4 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Choline | 48.6 mg | ~ |
| Betaine | 5.3 mg | ~ |
| Minerals | Frankfurter, beef, unheated | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 15.0 mg | 55.0 mg |
| Iron | 1.3 mg | 1.1 mg |
| Magnesium | 11.5 mg | 21.0 mg |
| Phosphorus | 155.0 mg | 205.0 mg |
| Potassium | 343.0 mg | 108.0 mg |
| Sodium | 1,037.0 mg | 476.0 mg |
| Zinc | 2.1 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 11.1 mcg | 8.3 mcg |
| Sterols | Frankfurter, beef, unheated | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 55.0 mg | 25.0 mg |
| Other | Frankfurter, beef, unheated | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.3 g | 1.5 g |
Frequently asked questions
Which has fewer calories, Frankfurter, beef, unheated or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 313 kcal for Frankfurter, beef, unheated vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Frankfurter, beef, unheated or Fast foods, pancakes with butter and syrup?
Frankfurter, beef, unheated has more protein: 11.7 g for Frankfurter, beef, unheated vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Frankfurter, beef, unheated or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and Frankfurter, beef, unheated is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.