Fish, salmon, red, canned, bones removed (Alaska Native) vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Fish, salmon, red, canned, bones removed (Alaska Native)
161 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
161 kcal
336 kcal
Protein
27.3 g
12.0 g
Carbs
0.0 g
23.5 g
Fiber
0.0 g
1.2 g
Sugars
0.0 g
~
Fat
5.8 g
21.6 g
Sodium
390 mg
1,136 mg
Key takeaways
- Fish, salmon, red, canned, bones removed (Alaska Native) has 52% fewer calories (161 kcal vs 336 kcal).
- Fish, salmon, red, canned, bones removed (Alaska Native) has more protein (27.3 g vs 12.0 g).
- Fish, salmon, red, canned, bones removed (Alaska Native) has more carbs (0.0 g vs 23.5 g).
- CRACKER BARREL, country fried shrimp platter has more fiber (1.2 g vs 0.0 g).
- Fish, salmon, red, canned, bones removed (Alaska Native) has more fat (5.8 g vs 21.6 g).
| Macronutrients | Fish, salmon, red, canned, bones removed (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 161 kcal | 336 kcal |
| Protein | 27.3 g | 12.0 g |
| Total Fat | 5.8 g | 21.6 g |
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | ~ |
| Water | 65.8 g | 39.4 g |
| Carbohydrates | Fish, salmon, red, canned, bones removed (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Starch | 0.0 g | 21.1 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Fish, salmon, red, canned, bones removed (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 5.8 g | 21.6 g |
| Saturated Fat | 0.9 g | 3.9 g |
| Monounsaturated Fat | 2.3 g | 4.8 g |
| Polyunsaturated Fat | 1.6 g | 10.5 g |
| Omega-3 Fatty Acids | 80.0 mg | 1,021.0 mg |
| Omega-6 Fatty Acids | 80.0 mg | 9,324.0 mg |
| Protein & Amino Acids | Fish, salmon, red, canned, bones removed (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 27.3 g | 12.0 g |
| Histidine | 690.0 mg | 220.0 mg |
| Isoleucine | 1,220.0 mg | 491.0 mg |
| Leucine | 2,040.0 mg | 892.0 mg |
| Lysine | 2,310.0 mg | 691.0 mg |
| Methionine | 750.0 mg | 281.0 mg |
| Phenylalanine | 1,140.0 mg | 511.0 mg |
| Threonine | 1,250.0 mg | 381.0 mg |
| Tryptophan | 350.0 mg | 140.0 mg |
| Valine | 1,450.0 mg | 531.0 mg |
| Alanine | 1,690.0 mg | 581.0 mg |
| Arginine | 1,640.0 mg | 762.0 mg |
| Aspartic Acid | 2,680.0 mg | 1,002.0 mg |
| Cystine | 200.0 mg | 160.0 mg |
| Glutamic Acid | 3,640.0 mg | 2,415.0 mg |
| Glycine | 1,430.0 mg | 511.0 mg |
| Proline | 1,220.0 mg | 651.0 mg |
| Serine | 1,040.0 mg | 481.0 mg |
| Tyrosine | 940.0 mg | 321.0 mg |
| Vitamins | Fish, salmon, red, canned, bones removed (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | 65.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | ~ |
| Vitamin E | 0.6 mg | ~ |
| Vitamin K | 0.0 mcg | 47.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 10.1 mg | 1.1 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | ~ |
| Vitamin B12 | 4.9 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.2 mg |
| Choline | 82.0 mg | ~ |
| Betaine | 3.3 mg | ~ |
| Minerals | Fish, salmon, red, canned, bones removed (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | 28.0 mg | 124.0 mg |
| Iron | 1.9 mg | 0.7 mg |
| Magnesium | 32.0 mg | 20.0 mg |
| Phosphorus | 260.0 mg | 223.0 mg |
| Potassium | 370.0 mg | 92.0 mg |
| Sodium | 390.0 mg | 1,136.0 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 40.3 mcg | 0.0 mcg |
| Sterols | Fish, salmon, red, canned, bones removed (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | 69.0 mg | 82.0 mg |
| Other | Fish, salmon, red, canned, bones removed (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.0 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Fish, salmon, red, canned, bones removed (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
Fish, salmon, red, canned, bones removed (Alaska Native) has fewer calories: 161 kcal for Fish, salmon, red, canned, bones removed (Alaska Native) vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Fish, salmon, red, canned, bones removed (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
Fish, salmon, red, canned, bones removed (Alaska Native) has more protein: 27.3 g for Fish, salmon, red, canned, bones removed (Alaska Native) vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more fiber, Fish, salmon, red, canned, bones removed (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more fiber: 0.0 g for Fish, salmon, red, canned, bones removed (Alaska Native) vs 1.2 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Fish, salmon, red, canned, bones removed (Alaska Native) or CRACKER BARREL, country fried shrimp platter healthier?
Fish, salmon, red, canned, bones removed (Alaska Native) is lower in calories, and Fish, salmon, red, canned, bones removed (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.