Fish, gefiltefish, commercial, sweet recipe vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Fish, gefiltefish, commercial, sweet recipe
84 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
84 kcal
341 kcal
Protein
9.1 g
14.2 g
Carbs
7.4 g
2.3 g
Fiber
0.0 g
0.1 g
Sugars
~
0.7 g
Fat
1.7 g
30.6 g
Sodium
524 mg
1,118 mg
Key takeaways
- Fish, gefiltefish, commercial, sweet recipe has 75% fewer calories (84 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 9.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 7.4 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber (0.1 g vs 0.0 g).
- Fish, gefiltefish, commercial, sweet recipe has more fat (1.7 g vs 30.6 g).
| Macronutrients | Fish, gefiltefish, commercial, sweet recipe | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 84 kcal | 341 kcal |
| Protein | 9.1 g | 14.2 g |
| Total Fat | 1.7 g | 30.6 g |
| Total Carbohydrate | 7.4 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Water | 80.4 g | 49.6 g |
| Carbohydrates | Fish, gefiltefish, commercial, sweet recipe | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 7.4 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Fats & Fatty Acids | Fish, gefiltefish, commercial, sweet recipe | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 1.7 g | 30.6 g |
| Saturated Fat | 0.4 g | 10.9 g |
| Monounsaturated Fat | 0.8 g | 15.6 g |
| Polyunsaturated Fat | 0.3 g | 3.8 g |
| Omega-3 Fatty Acids | ~ | 320.0 mg |
| Omega-6 Fatty Acids | 116.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Fish, gefiltefish, commercial, sweet recipe | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 9.1 g | 14.2 g |
| Histidine | 261.0 mg | ~ |
| Isoleucine | 486.0 mg | ~ |
| Leucine | 810.0 mg | ~ |
| Lysine | 842.0 mg | ~ |
| Methionine | 255.0 mg | ~ |
| Phenylalanine | 493.0 mg | ~ |
| Threonine | 488.0 mg | ~ |
| Tryptophan | 86.0 mg | ~ |
| Valine | 548.0 mg | ~ |
| Alanine | 546.0 mg | ~ |
| Arginine | 595.0 mg | ~ |
| Aspartic Acid | 772.0 mg | ~ |
| Cystine | 113.0 mg | ~ |
| Glutamic Acid | 1,750.0 mg | ~ |
| Glycine | 403.0 mg | ~ |
| Proline | 341.0 mg | ~ |
| Serine | 473.0 mg | ~ |
| Tyrosine | 380.0 mg | ~ |
| Vitamins | Fish, gefiltefish, commercial, sweet recipe | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 27.0 mcg | ~ |
| Vitamin C | 0.8 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 1.6 mg |
| Niacin (B3) | 1.0 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 3.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.8 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 2.9 mg |
| Minerals | Fish, gefiltefish, commercial, sweet recipe | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 23.0 mg | 9.0 mg |
| Iron | 2.5 mg | 9.7 mg |
| Magnesium | 9.0 mg | 12.0 mg |
| Phosphorus | 73.0 mg | 194.0 mg |
| Potassium | 91.0 mg | 184.0 mg |
| Sodium | 524.0 mg | 1,118.0 mg |
| Zinc | 0.8 mg | 3.2 mg |
| Copper | 0.2 mg | 0.4 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 10.5 mcg | ~ |
| Sterols | Fish, gefiltefish, commercial, sweet recipe | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 30.0 mg | 160.0 mg |
| Other | Fish, gefiltefish, commercial, sweet recipe | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 1.4 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Fish, gefiltefish, commercial, sweet recipe or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Fish, gefiltefish, commercial, sweet recipe has fewer calories: 84 kcal for Fish, gefiltefish, commercial, sweet recipe vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Fish, gefiltefish, commercial, sweet recipe or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 9.1 g for Fish, gefiltefish, commercial, sweet recipe vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Fish, gefiltefish, commercial, sweet recipe or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber: 0.0 g for Fish, gefiltefish, commercial, sweet recipe vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Fish, gefiltefish, commercial, sweet recipe or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Fish, gefiltefish, commercial, sweet recipe is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.