Fish, caviar, black and red, granular vs Fast foods, scallops, breaded and fried
Nutrition comparison per 100 g.
Fish, caviar, black and red, granular
264 kcal
Fast foods, scallops, breaded and fried
268 kcal
Calories
264 kcal
268 kcal
Protein
24.6 g
10.9 g
Carbs
4.0 g
26.7 g
Fiber
0.0 g
~
Sugars
0.0 g
~
Fat
17.9 g
13.5 g
Sodium
1,500 mg
638 mg
Key takeaways
- Fish, caviar, black and red, granular has 1% fewer calories (264 kcal vs 268 kcal).
- Fish, caviar, black and red, granular has more protein (24.6 g vs 10.9 g).
- Fish, caviar, black and red, granular has more carbs (4.0 g vs 26.7 g).
- Fast foods, scallops, breaded and fried has more fat (13.5 g vs 17.9 g).
- Fast foods, scallops, breaded and fried has more sodium (638 mg vs 1,500 mg).
| Macronutrients | Fish, caviar, black and red, granular | Fast foods, scallops, breaded and fried |
|---|---|---|
| Calories | 264 kcal | 268 kcal |
| Protein | 24.6 g | 10.9 g |
| Total Fat | 17.9 g | 13.5 g |
| Total Carbohydrate | 4.0 g | 26.7 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Water | 47.5 g | 48.0 g |
| Carbohydrates | Fish, caviar, black and red, granular | Fast foods, scallops, breaded and fried |
|---|---|---|
| Total Carbohydrate | 4.0 g | 26.7 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Fish, caviar, black and red, granular | Fast foods, scallops, breaded and fried |
|---|---|---|
| Total Fat | 17.9 g | 13.5 g |
| Saturated Fat | 4.1 g | 3.4 g |
| Monounsaturated Fat | 4.6 g | 8.7 g |
| Polyunsaturated Fat | 7.4 g | 0.4 g |
| Omega-3 Fatty Acids | 17.0 mg | 135.0 mg |
| Omega-6 Fatty Acids | 81.0 mg | 284.0 mg |
| Protein & Amino Acids | Fish, caviar, black and red, granular | Fast foods, scallops, breaded and fried |
|---|---|---|
| Protein | 24.6 g | 10.9 g |
| Histidine | 649.0 mg | 220.0 mg |
| Isoleucine | 1,035.0 mg | 468.0 mg |
| Leucine | 2,133.0 mg | 770.0 mg |
| Lysine | 1,834.0 mg | 636.0 mg |
| Methionine | 646.0 mg | 238.0 mg |
| Phenylalanine | 1,071.0 mg | 453.0 mg |
| Threonine | 1,263.0 mg | 423.0 mg |
| Tryptophan | 323.0 mg | 129.0 mg |
| Valine | 1,263.0 mg | 502.0 mg |
| Alanine | 1,653.0 mg | 562.0 mg |
| Arginine | 1,590.0 mg | 671.0 mg |
| Aspartic Acid | 2,385.0 mg | 880.0 mg |
| Cystine | 449.0 mg | 174.0 mg |
| Glutamic Acid | 3,633.0 mg | 2,027.0 mg |
| Glycine | 740.0 mg | 553.0 mg |
| Proline | 1,200.0 mg | 653.0 mg |
| Serine | 1,897.0 mg | 535.0 mg |
| Tyrosine | 968.0 mg | 343.0 mg |
| Vitamins | Fish, caviar, black and red, granular | Fast foods, scallops, breaded and fried |
|---|---|---|
| Vitamin A (RAE) | 271.0 mcg | 29.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 2.9 mcg | ~ |
| Vitamin E | 1.9 mg | ~ |
| Vitamin K | 0.6 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.1 mg |
| Riboflavin (B2) | 0.6 mg | 0.6 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 50.0 mcg | 37.0 mcg |
| Vitamin B12 | 20.0 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 3.5 mg | 0.4 mg |
| Choline | 490.9 mg | ~ |
| Minerals | Fish, caviar, black and red, granular | Fast foods, scallops, breaded and fried |
|---|---|---|
| Calcium | 275.0 mg | 13.0 mg |
| Iron | 11.9 mg | 1.4 mg |
| Magnesium | 300.0 mg | 22.0 mg |
| Phosphorus | 356.0 mg | 203.0 mg |
| Potassium | 181.0 mg | 204.0 mg |
| Sodium | 1,500.0 mg | 638.0 mg |
| Zinc | 1.0 mg | 0.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 65.5 mcg | 27.0 mcg |
| Sterols | Fish, caviar, black and red, granular | Fast foods, scallops, breaded and fried |
|---|---|---|
| Cholesterol | 588.0 mg | 75.0 mg |
| Other | Fish, caviar, black and red, granular | Fast foods, scallops, breaded and fried |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 6.5 g | 1.1 g |
Frequently asked questions
Which has fewer calories, Fish, caviar, black and red, granular or Fast foods, scallops, breaded and fried?
Fish, caviar, black and red, granular has fewer calories: 264 kcal for Fish, caviar, black and red, granular vs 268 kcal for Fast foods, scallops, breaded and fried per 100 g.
Which has more protein, Fish, caviar, black and red, granular or Fast foods, scallops, breaded and fried?
Fish, caviar, black and red, granular has more protein: 24.6 g for Fish, caviar, black and red, granular vs 10.9 g for Fast foods, scallops, breaded and fried per 100 g.
Is Fish, caviar, black and red, granular or Fast foods, scallops, breaded and fried healthier?
Fish, caviar, black and red, granular is lower in calories, and Fish, caviar, black and red, granular is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.