Fish, caviar, black and red, granular vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Fish, caviar, black and red, granular
264 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
264 kcal
336 kcal
Protein
24.6 g
12.0 g
Carbs
4.0 g
23.5 g
Fiber
0.0 g
1.2 g
Sugars
0.0 g
~
Fat
17.9 g
21.6 g
Sodium
1,500 mg
1,136 mg
Key takeaways
- Fish, caviar, black and red, granular has 21% fewer calories (264 kcal vs 336 kcal).
- Fish, caviar, black and red, granular has more protein (24.6 g vs 12.0 g).
- Fish, caviar, black and red, granular has more carbs (4.0 g vs 23.5 g).
- CRACKER BARREL, country fried shrimp platter has more fiber (1.2 g vs 0.0 g).
- Fish, caviar, black and red, granular has more fat (17.9 g vs 21.6 g).
| Macronutrients | Fish, caviar, black and red, granular | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 264 kcal | 336 kcal |
| Protein | 24.6 g | 12.0 g |
| Total Fat | 17.9 g | 21.6 g |
| Total Carbohydrate | 4.0 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | ~ |
| Water | 47.5 g | 39.4 g |
| Carbohydrates | Fish, caviar, black and red, granular | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 4.0 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Starch | ~ | 21.1 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Fish, caviar, black and red, granular | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 17.9 g | 21.6 g |
| Saturated Fat | 4.1 g | 3.9 g |
| Monounsaturated Fat | 4.6 g | 4.8 g |
| Polyunsaturated Fat | 7.4 g | 10.5 g |
| Omega-3 Fatty Acids | 17.0 mg | 1,021.0 mg |
| Omega-6 Fatty Acids | 81.0 mg | 9,324.0 mg |
| Protein & Amino Acids | Fish, caviar, black and red, granular | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 24.6 g | 12.0 g |
| Histidine | 649.0 mg | 220.0 mg |
| Isoleucine | 1,035.0 mg | 491.0 mg |
| Leucine | 2,133.0 mg | 892.0 mg |
| Lysine | 1,834.0 mg | 691.0 mg |
| Methionine | 646.0 mg | 281.0 mg |
| Phenylalanine | 1,071.0 mg | 511.0 mg |
| Threonine | 1,263.0 mg | 381.0 mg |
| Tryptophan | 323.0 mg | 140.0 mg |
| Valine | 1,263.0 mg | 531.0 mg |
| Alanine | 1,653.0 mg | 581.0 mg |
| Arginine | 1,590.0 mg | 762.0 mg |
| Aspartic Acid | 2,385.0 mg | 1,002.0 mg |
| Cystine | 449.0 mg | 160.0 mg |
| Glutamic Acid | 3,633.0 mg | 2,415.0 mg |
| Glycine | 740.0 mg | 511.0 mg |
| Proline | 1,200.0 mg | 651.0 mg |
| Serine | 1,897.0 mg | 481.0 mg |
| Tyrosine | 968.0 mg | 321.0 mg |
| Vitamins | Fish, caviar, black and red, granular | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | 271.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 2.9 mcg | ~ |
| Vitamin E | 1.9 mg | ~ |
| Vitamin K | 0.6 mcg | 47.0 mcg |
| Thiamin (B1) | 0.2 mg | 0.1 mg |
| Riboflavin (B2) | 0.6 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 1.1 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 50.0 mcg | ~ |
| Vitamin B12 | 20.0 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 3.5 mg | 0.2 mg |
| Choline | 490.9 mg | ~ |
| Minerals | Fish, caviar, black and red, granular | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | 275.0 mg | 124.0 mg |
| Iron | 11.9 mg | 0.7 mg |
| Magnesium | 300.0 mg | 20.0 mg |
| Phosphorus | 356.0 mg | 223.0 mg |
| Potassium | 181.0 mg | 92.0 mg |
| Sodium | 1,500.0 mg | 1,136.0 mg |
| Zinc | 1.0 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 65.5 mcg | 0.0 mcg |
| Sterols | Fish, caviar, black and red, granular | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | 588.0 mg | 82.0 mg |
| Other | Fish, caviar, black and red, granular | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 6.5 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Fish, caviar, black and red, granular or CRACKER BARREL, country fried shrimp platter?
Fish, caviar, black and red, granular has fewer calories: 264 kcal for Fish, caviar, black and red, granular vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Fish, caviar, black and red, granular or CRACKER BARREL, country fried shrimp platter?
Fish, caviar, black and red, granular has more protein: 24.6 g for Fish, caviar, black and red, granular vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more fiber, Fish, caviar, black and red, granular or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more fiber: 0.0 g for Fish, caviar, black and red, granular vs 1.2 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Fish, caviar, black and red, granular or CRACKER BARREL, country fried shrimp platter healthier?
Fish, caviar, black and red, granular is lower in calories, and Fish, caviar, black and red, granular is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.