Fast foods, sundae, strawberry vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Fast foods, sundae, strawberry
175 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
175 kcal
478 kcal
Protein
4.1 g
4.1 g
Carbs
29.2 g
59.5 g
Fiber
0.0 g
5.0 g
Sugars
~
48.3 g
Fat
5.1 g
26.9 g
Sodium
60 mg
142 mg
Key takeaways
- Fast foods, sundae, strawberry has 63% fewer calories (175 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 4.1 g).
- Fast foods, sundae, strawberry has more carbs (29.2 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.0 g).
- Fast foods, sundae, strawberry has more fat (5.1 g vs 26.9 g).
| Macronutrients | Fast foods, sundae, strawberry | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 175 kcal | 478 kcal |
| Protein | 4.1 g | 4.1 g |
| Total Fat | 5.1 g | 26.9 g |
| Total Carbohydrate | 29.2 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | ~ | 48.3 g |
| Water | 60.9 g | 8.2 g |
| Carbohydrates | Fast foods, sundae, strawberry | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 29.2 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | ~ | 48.3 g |
| Fats & Fatty Acids | Fast foods, sundae, strawberry | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 5.1 g | 26.9 g |
| Saturated Fat | 2.4 g | 17.6 g |
| Monounsaturated Fat | 1.7 g | 5.3 g |
| Polyunsaturated Fat | 0.7 g | 1.2 g |
| Omega-3 Fatty Acids | 50.0 mg | ~ |
| Omega-6 Fatty Acids | 594.0 mg | ~ |
| Protein & Amino Acids | Fast foods, sundae, strawberry | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 4.1 g | 4.1 g |
| Histidine | 105.0 mg | ~ |
| Isoleucine | 230.0 mg | ~ |
| Leucine | 373.0 mg | ~ |
| Lysine | 302.0 mg | ~ |
| Methionine | 94.0 mg | ~ |
| Phenylalanine | 185.0 mg | ~ |
| Threonine | 174.0 mg | ~ |
| Tryptophan | 54.0 mg | ~ |
| Valine | 255.0 mg | ~ |
| Alanine | 136.0 mg | ~ |
| Arginine | 142.0 mg | ~ |
| Aspartic Acid | 321.0 mg | ~ |
| Cystine | 36.0 mg | ~ |
| Glutamic Acid | 805.0 mg | ~ |
| Glycine | 85.0 mg | ~ |
| Proline | 366.0 mg | ~ |
| Serine | 209.0 mg | ~ |
| Tyrosine | 186.0 mg | ~ |
| Vitamins | Fast foods, sundae, strawberry | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 37.0 mcg | ~ |
| Vitamin C | 1.3 mg | 0.7 mg |
| Vitamin E | 0.5 mg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 0.6 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 12.0 mcg | ~ |
| Vitamin B12 | 0.4 mcg | ~ |
| Pantothenic Acid (B5) | 0.3 mg | ~ |
| Minerals | Fast foods, sundae, strawberry | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 105.0 mg | 64.0 mg |
| Iron | 0.2 mg | 1.3 mg |
| Magnesium | 16.0 mg | ~ |
| Phosphorus | 101.0 mg | 112.0 mg |
| Potassium | 177.0 mg | 254.0 mg |
| Sodium | 60.0 mg | 142.0 mg |
| Zinc | 0.4 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 2.9 mcg | ~ |
| Sterols | Fast foods, sundae, strawberry | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 14.0 mg | 4.0 mg |
| Other | Fast foods, sundae, strawberry | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 0.7 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Fast foods, sundae, strawberry or Candies, ALMOND JOY Candy Bar?
Fast foods, sundae, strawberry has fewer calories: 175 kcal for Fast foods, sundae, strawberry vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Fast foods, sundae, strawberry or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 4.1 g for Fast foods, sundae, strawberry vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Fast foods, sundae, strawberry or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.0 g for Fast foods, sundae, strawberry vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Fast foods, sundae, strawberry or Candies, ALMOND JOY Candy Bar healthier?
Fast foods, sundae, strawberry is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.