Fast foods, sundae, strawberry vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Fast foods, sundae, strawberry
175 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
175 kcal
264 kcal
Protein
4.1 g
2.4 g
Carbs
29.2 g
38.0 g
Fiber
0.0 g
1.2 g
Sugars
~
32.9 g
Fat
5.1 g
12.5 g
Sodium
60 mg
261 mg
Key takeaways
- Fast foods, sundae, strawberry has 34% fewer calories (175 kcal vs 264 kcal).
- Fast foods, sundae, strawberry has more protein (4.1 g vs 2.4 g).
- Fast foods, sundae, strawberry has more carbs (29.2 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.0 g).
- Fast foods, sundae, strawberry has more fat (5.1 g vs 12.5 g).
| Macronutrients | Fast foods, sundae, strawberry | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 175 kcal | 264 kcal |
| Protein | 4.1 g | 2.4 g |
| Total Fat | 5.1 g | 12.5 g |
| Total Carbohydrate | 29.2 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Water | 60.9 g | 46.1 g |
| Carbohydrates | Fast foods, sundae, strawberry | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 29.2 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Fats & Fatty Acids | Fast foods, sundae, strawberry | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 5.1 g | 12.5 g |
| Saturated Fat | 2.4 g | 5.1 g |
| Monounsaturated Fat | 1.7 g | 4.4 g |
| Polyunsaturated Fat | 0.7 g | 2.3 g |
| Omega-3 Fatty Acids | 50.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 594.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Fast foods, sundae, strawberry | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 4.1 g | 2.4 g |
| Histidine | 105.0 mg | 46.0 mg |
| Isoleucine | 230.0 mg | 109.0 mg |
| Leucine | 373.0 mg | 180.0 mg |
| Lysine | 302.0 mg | 148.0 mg |
| Methionine | 94.0 mg | 47.0 mg |
| Phenylalanine | 185.0 mg | 98.0 mg |
| Threonine | 174.0 mg | 104.0 mg |
| Tryptophan | 54.0 mg | 30.0 mg |
| Valine | 255.0 mg | 124.0 mg |
| Alanine | 136.0 mg | 118.0 mg |
| Arginine | 142.0 mg | 111.0 mg |
| Aspartic Acid | 321.0 mg | 232.0 mg |
| Cystine | 36.0 mg | 40.0 mg |
| Glutamic Acid | 805.0 mg | 420.0 mg |
| Glycine | 85.0 mg | 116.0 mg |
| Proline | 366.0 mg | 170.0 mg |
| Serine | 209.0 mg | 126.0 mg |
| Tyrosine | 186.0 mg | 74.0 mg |
| Vitamins | Fast foods, sundae, strawberry | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 37.0 mcg | 77.0 mcg |
| Vitamin C | 1.3 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | 0.5 mg | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 0.6 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 12.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Fast foods, sundae, strawberry | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 105.0 mg | 48.0 mg |
| Iron | 0.2 mg | 1.1 mg |
| Magnesium | 16.0 mg | 19.0 mg |
| Phosphorus | 101.0 mg | 105.0 mg |
| Potassium | 177.0 mg | 166.0 mg |
| Sodium | 60.0 mg | 261.0 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 2.9 mcg | 3.4 mcg |
| Sterols | Fast foods, sundae, strawberry | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 14.0 mg | 42.0 mg |
| Other | Fast foods, sundae, strawberry | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 5.0 mg |
| Ash | 0.7 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Fast foods, sundae, strawberry or Cake, cherry fudge with chocolate frosting?
Fast foods, sundae, strawberry has fewer calories: 175 kcal for Fast foods, sundae, strawberry vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Fast foods, sundae, strawberry or Cake, cherry fudge with chocolate frosting?
Fast foods, sundae, strawberry has more protein: 4.1 g for Fast foods, sundae, strawberry vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Fast foods, sundae, strawberry or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.0 g for Fast foods, sundae, strawberry vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Fast foods, sundae, strawberry or Cake, cherry fudge with chocolate frosting healthier?
Fast foods, sundae, strawberry is lower in calories, and Fast foods, sundae, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.