Fast foods, hush puppies vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast foods, hush puppies
296 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
296 kcal
376 kcal
Protein
6.2 g
9.6 g
Carbs
40.2 g
27.2 g
Fiber
2.9 g
1.2 g
Sugars
3.8 g
2.0 g
Fat
13.3 g
25.4 g
Sodium
1,085 mg
875 mg
Key takeaways
- Fast foods, hush puppies has 21% fewer calories (296 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 6.2 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 40.2 g).
- Fast foods, hush puppies has more fiber (2.9 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.8 g).
| Macronutrients | Fast foods, hush puppies | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 296 kcal | 376 kcal |
| Protein | 6.2 g | 9.6 g |
| Total Fat | 13.3 g | 25.4 g |
| Total Carbohydrate | 40.2 g | 27.2 g |
| Dietary Fiber | 2.9 g | 1.2 g |
| Total Sugars | 3.8 g | 2.0 g |
| Water | 36.6 g | 34.7 g |
| Carbohydrates | Fast foods, hush puppies | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 40.2 g | 27.2 g |
| Dietary Fiber | 2.9 g | 1.2 g |
| Starch | 30.3 g | ~ |
| Total Sugars | 3.8 g | 2.0 g |
| Fats & Fatty Acids | Fast foods, hush puppies | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 13.3 g | 25.4 g |
| Saturated Fat | 2.6 g | 10.7 g |
| Monounsaturated Fat | 7.8 g | 8.8 g |
| Polyunsaturated Fat | 1.8 g | 3.4 g |
| Trans Fat | 2.7 g | 0.2 g |
| Omega-3 Fatty Acids | 116.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,626.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast foods, hush puppies | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 6.2 g | 9.6 g |
| Vitamins | Fast foods, hush puppies | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.2 mg | 0.8 mg |
| Vitamin K | 2.9 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 2.1 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 41.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 18.9 mg | ~ |
| Minerals | Fast foods, hush puppies | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 100.0 mg | 55.0 mg |
| Iron | 2.6 mg | 2.0 mg |
| Magnesium | 40.0 mg | 13.0 mg |
| Phosphorus | 410.0 mg | 323.0 mg |
| Potassium | 256.0 mg | 177.0 mg |
| Sodium | 1,085.0 mg | 875.0 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.2 mg |
| Selenium | 15.7 mcg | ~ |
| Sterols | Fast foods, hush puppies | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | Fast foods, hush puppies | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast foods, hush puppies or McDONALD'S, Sausage Biscuit?
Fast foods, hush puppies has fewer calories: 296 kcal for Fast foods, hush puppies vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast foods, hush puppies or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 6.2 g for Fast foods, hush puppies vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Fast foods, hush puppies or McDONALD'S, Sausage Biscuit?
Fast foods, hush puppies has more fiber: 2.9 g for Fast foods, hush puppies vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast foods, hush puppies or McDONALD'S, Sausage Biscuit healthier?
Fast foods, hush puppies is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.