Fast foods, hush puppies vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Fast foods, hush puppies
296 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
296 kcal
63 kcal
Protein
6.2 g
2.6 g
Carbs
40.2 g
14.0 g
Fiber
2.9 g
2.6 g
Sugars
3.8 g
~
Fat
13.3 g
0.5 g
Sodium
1,085 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 79% fewer calories (63 kcal vs 296 kcal).
- Fast foods, hush puppies has more protein (6.2 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 40.2 g).
- Fast foods, hush puppies has more fiber (2.9 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 13.3 g).
| Macronutrients | Fast foods, hush puppies | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 296 kcal | 63 kcal |
| Protein | 6.2 g | 2.6 g |
| Total Fat | 13.3 g | 0.5 g |
| Total Carbohydrate | 40.2 g | 14.0 g |
| Dietary Fiber | 2.9 g | 2.6 g |
| Total Sugars | 3.8 g | ~ |
| Water | 36.6 g | 82.0 g |
| Carbohydrates | Fast foods, hush puppies | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 40.2 g | 14.0 g |
| Dietary Fiber | 2.9 g | 2.6 g |
| Starch | 30.3 g | ~ |
| Total Sugars | 3.8 g | ~ |
| Fats & Fatty Acids | Fast foods, hush puppies | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 13.3 g | 0.5 g |
| Saturated Fat | 2.6 g | 0.1 g |
| Monounsaturated Fat | 7.8 g | 0.1 g |
| Polyunsaturated Fat | 1.8 g | 0.2 g |
| Trans Fat | 2.7 g | 0.0 g |
| Omega-3 Fatty Acids | 116.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 1,626.0 mg | 200.0 mg |
| Protein & Amino Acids | Fast foods, hush puppies | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 6.2 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Fast foods, hush puppies | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.2 mg | ~ |
| Vitamin K | 2.9 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 2.1 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 41.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 18.9 mg | ~ |
| Minerals | Fast foods, hush puppies | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 100.0 mg | 11.0 mg |
| Iron | 2.6 mg | 0.5 mg |
| Magnesium | 40.0 mg | 19.0 mg |
| Phosphorus | 410.0 mg | 55.0 mg |
| Potassium | 256.0 mg | 163.0 mg |
| Sodium | 1,085.0 mg | 221.0 mg |
| Zinc | 0.7 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.4 mg |
| Selenium | 15.7 mcg | 0.6 mcg |
| Sterols | Fast foods, hush puppies | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Fast foods, hush puppies | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.8 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Fast foods, hush puppies or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 296 kcal for Fast foods, hush puppies vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Fast foods, hush puppies or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Fast foods, hush puppies has more protein: 6.2 g for Fast foods, hush puppies vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Fast foods, hush puppies or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Fast foods, hush puppies has more fiber: 2.9 g for Fast foods, hush puppies vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Fast foods, hush puppies or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Fast foods, hush puppies is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.