Fast foods, hamburger, large, triple patty, with condiments vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Fast foods, hamburger, large, triple patty, with condiments
267 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
267 kcal
298 kcal
Protein
19.3 g
12.0 g
Carbs
11.0 g
30.5 g
Fiber
~
1.8 g
Sugars
~
3.2 g
Fat
16.0 g
14.2 g
Sodium
275 mg
692 mg
Key takeaways
- Fast foods, hamburger, large, triple patty, with condiments has 10% fewer calories (267 kcal vs 298 kcal).
- Fast foods, hamburger, large, triple patty, with condiments has more protein (19.3 g vs 12.0 g).
- Fast foods, hamburger, large, triple patty, with condiments has more carbs (11.0 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fat (14.2 g vs 16.0 g).
- Fast foods, hamburger, large, triple patty, with condiments has more sodium (275 mg vs 692 mg).
| Macronutrients | Fast foods, hamburger, large, triple patty, with condiments | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 267 kcal | 298 kcal |
| Protein | 19.3 g | 12.0 g |
| Total Fat | 16.0 g | 14.2 g |
| Total Carbohydrate | 11.0 g | 30.5 g |
| Dietary Fiber | ~ | 1.8 g |
| Total Sugars | ~ | 3.2 g |
| Water | 52.4 g | 40.8 g |
| Carbohydrates | Fast foods, hamburger, large, triple patty, with condiments | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 11.0 g | 30.5 g |
| Dietary Fiber | ~ | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | ~ | 3.2 g |
| Fats & Fatty Acids | Fast foods, hamburger, large, triple patty, with condiments | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 16.0 g | 14.2 g |
| Saturated Fat | 6.1 g | 5.3 g |
| Monounsaturated Fat | 7.0 g | 4.4 g |
| Polyunsaturated Fat | 1.1 g | 3.5 g |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | Fast foods, hamburger, large, triple patty, with condiments | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 19.3 g | 12.0 g |
| Histidine | 588.0 mg | 322.0 mg |
| Isoleucine | 822.0 mg | 487.0 mg |
| Leucine | 1,522.0 mg | 952.0 mg |
| Lysine | 1,482.0 mg | 652.0 mg |
| Methionine | 433.0 mg | 247.0 mg |
| Phenylalanine | 756.0 mg | 564.0 mg |
| Threonine | 778.0 mg | 374.0 mg |
| Tryptophan | 237.0 mg | 116.0 mg |
| Valine | 937.0 mg | 604.0 mg |
| Alanine | 1,192.0 mg | 434.0 mg |
| Arginine | 1,242.0 mg | 485.0 mg |
| Aspartic Acid | 1,672.0 mg | 739.0 mg |
| Cystine | 202.0 mg | 178.0 mg |
| Glutamic Acid | 3,384.0 mg | 3,160.0 mg |
| Glycine | 1,351.0 mg | 400.0 mg |
| Proline | 1,108.0 mg | 1,134.0 mg |
| Serine | 775.0 mg | 588.0 mg |
| Tyrosine | 585.0 mg | 427.0 mg |
| Vitamins | Fast foods, hamburger, large, triple patty, with condiments | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | 47.0 mcg |
| Vitamin C | 0.5 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 4.2 mg | 3.8 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 29.0 mcg | ~ |
| Vitamin B12 | 1.9 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.4 mg |
| Minerals | Fast foods, hamburger, large, triple patty, with condiments | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 25.0 mg | 146.0 mg |
| Iron | 3.2 mg | 2.1 mg |
| Magnesium | 21.0 mg | 22.0 mg |
| Phosphorus | 152.0 mg | 205.0 mg |
| Potassium | 303.0 mg | 199.0 mg |
| Sodium | 275.0 mg | 692.0 mg |
| Zinc | 4.2 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 21.5 mcg | 20.6 mcg |
| Sterols | Fast foods, hamburger, large, triple patty, with condiments | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 55.0 mg | 25.0 mg |
| Other | Fast foods, hamburger, large, triple patty, with condiments | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 1.3 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Fast foods, hamburger, large, triple patty, with condiments or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Fast foods, hamburger, large, triple patty, with condiments has fewer calories: 267 kcal for Fast foods, hamburger, large, triple patty, with condiments vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Fast foods, hamburger, large, triple patty, with condiments or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Fast foods, hamburger, large, triple patty, with condiments has more protein: 19.3 g for Fast foods, hamburger, large, triple patty, with condiments vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Fast foods, hamburger, large, triple patty, with condiments or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Fast foods, hamburger, large, triple patty, with condiments is lower in calories, and Fast foods, hamburger, large, triple patty, with condiments is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.