Fast foods, hamburger, large, triple patty, with condiments vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
Fast foods, hamburger, large, triple patty, with condiments
267 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
267 kcal
327 kcal
Protein
19.3 g
14.5 g
Carbs
11.0 g
3.1 g
Fiber
~
0.0 g
Sugars
~
0.0 g
Fat
16.0 g
28.5 g
Sodium
275 mg
1,160 mg
Key takeaways
- Fast foods, hamburger, large, triple patty, with condiments has 18% fewer calories (267 kcal vs 327 kcal).
- Fast foods, hamburger, large, triple patty, with condiments has more protein (19.3 g vs 14.5 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 11.0 g).
- Fast foods, hamburger, large, triple patty, with condiments has more fat (16.0 g vs 28.5 g).
- Fast foods, hamburger, large, triple patty, with condiments has more sodium (275 mg vs 1,160 mg).
| Macronutrients | Fast foods, hamburger, large, triple patty, with condiments | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 267 kcal | 327 kcal |
| Protein | 19.3 g | 14.5 g |
| Total Fat | 16.0 g | 28.5 g |
| Total Carbohydrate | 11.0 g | 3.1 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 52.4 g | 50.6 g |
| Carbohydrates | Fast foods, hamburger, large, triple patty, with condiments | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 11.0 g | 3.1 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Fast foods, hamburger, large, triple patty, with condiments | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 16.0 g | 28.5 g |
| Saturated Fat | 6.1 g | 9.3 g |
| Monounsaturated Fat | 7.0 g | 12.7 g |
| Polyunsaturated Fat | 1.1 g | 3.2 g |
| Omega-3 Fatty Acids | ~ | 342.0 mg |
| Omega-6 Fatty Acids | ~ | 2,852.0 mg |
| Protein & Amino Acids | Fast foods, hamburger, large, triple patty, with condiments | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 19.3 g | 14.5 g |
| Histidine | 588.0 mg | 320.0 mg |
| Isoleucine | 822.0 mg | 484.0 mg |
| Leucine | 1,522.0 mg | 1,032.0 mg |
| Lysine | 1,482.0 mg | 909.0 mg |
| Methionine | 433.0 mg | 311.0 mg |
| Phenylalanine | 756.0 mg | 553.0 mg |
| Threonine | 778.0 mg | 534.0 mg |
| Tryptophan | 237.0 mg | 145.0 mg |
| Valine | 937.0 mg | 616.0 mg |
| Alanine | 1,192.0 mg | 762.0 mg |
| Arginine | 1,242.0 mg | 767.0 mg |
| Aspartic Acid | 1,672.0 mg | 1,125.0 mg |
| Cystine | 202.0 mg | 248.0 mg |
| Glutamic Acid | 3,384.0 mg | 1,631.0 mg |
| Glycine | 1,351.0 mg | 886.0 mg |
| Proline | 1,108.0 mg | 767.0 mg |
| Serine | 775.0 mg | 588.0 mg |
| Tyrosine | 585.0 mg | 430.0 mg |
| Vitamins | Fast foods, hamburger, large, triple patty, with condiments | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | 4,220.0 mcg |
| Vitamin C | 0.5 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | ~ | 0.4 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.5 mg |
| Niacin (B3) | 4.2 mg | 8.4 mg |
| Vitamin B6 | 0.2 mg | 0.3 mg |
| Folate (B9) | 29.0 mcg | 44.0 mcg |
| Vitamin B12 | 1.9 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | Fast foods, hamburger, large, triple patty, with condiments | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 25.0 mg | 9.0 mg |
| Iron | 3.2 mg | 11.2 mg |
| Magnesium | 21.0 mg | 11.0 mg |
| Phosphorus | 152.0 mg | 168.0 mg |
| Potassium | 303.0 mg | 199.0 mg |
| Sodium | 275.0 mg | 1,160.0 mg |
| Zinc | 4.2 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 21.5 mcg | 58.0 mcg |
| Sterols | Fast foods, hamburger, large, triple patty, with condiments | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 55.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Fast foods, hamburger, large, triple patty, with condiments | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.3 g | 3.3 g |
Frequently asked questions
Which has fewer calories, Fast foods, hamburger, large, triple patty, with condiments or Braunschweiger (a liver sausage), pork?
Fast foods, hamburger, large, triple patty, with condiments has fewer calories: 267 kcal for Fast foods, hamburger, large, triple patty, with condiments vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, Fast foods, hamburger, large, triple patty, with condiments or Braunschweiger (a liver sausage), pork?
Fast foods, hamburger, large, triple patty, with condiments has more protein: 19.3 g for Fast foods, hamburger, large, triple patty, with condiments vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Is Fast foods, hamburger, large, triple patty, with condiments or Braunschweiger (a liver sausage), pork healthier?
Fast foods, hamburger, large, triple patty, with condiments is lower in calories, and Fast foods, hamburger, large, triple patty, with condiments is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.