Fast foods, hamburger, large, triple patty, with condiments vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Fast foods, hamburger, large, triple patty, with condiments
267 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
267 kcal
63 kcal
Protein
19.3 g
2.6 g
Carbs
11.0 g
14.0 g
Fiber
~
2.6 g
Fat
16.0 g
0.5 g
Sodium
275 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 76% fewer calories (63 kcal vs 267 kcal).
- Fast foods, hamburger, large, triple patty, with condiments has more protein (19.3 g vs 2.6 g).
- Fast foods, hamburger, large, triple patty, with condiments has more carbs (11.0 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 16.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more sodium (221 mg vs 275 mg).
| Macronutrients | Fast foods, hamburger, large, triple patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 267 kcal | 63 kcal |
| Protein | 19.3 g | 2.6 g |
| Total Fat | 16.0 g | 0.5 g |
| Total Carbohydrate | 11.0 g | 14.0 g |
| Dietary Fiber | ~ | 2.6 g |
| Water | 52.4 g | 82.0 g |
| Carbohydrates | Fast foods, hamburger, large, triple patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 11.0 g | 14.0 g |
| Dietary Fiber | ~ | 2.6 g |
| Fats & Fatty Acids | Fast foods, hamburger, large, triple patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 16.0 g | 0.5 g |
| Saturated Fat | 6.1 g | 0.1 g |
| Monounsaturated Fat | 7.0 g | 0.1 g |
| Polyunsaturated Fat | 1.1 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 37.0 mg |
| Omega-6 Fatty Acids | ~ | 200.0 mg |
| Protein & Amino Acids | Fast foods, hamburger, large, triple patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 19.3 g | 2.6 g |
| Histidine | 588.0 mg | 83.0 mg |
| Isoleucine | 822.0 mg | 147.0 mg |
| Leucine | 1,522.0 mg | 229.0 mg |
| Lysine | 1,482.0 mg | 152.0 mg |
| Methionine | 433.0 mg | 35.0 mg |
| Phenylalanine | 756.0 mg | 126.0 mg |
| Threonine | 778.0 mg | 108.0 mg |
| Tryptophan | 237.0 mg | 29.0 mg |
| Valine | 937.0 mg | 158.0 mg |
| Alanine | 1,192.0 mg | 143.0 mg |
| Arginine | 1,242.0 mg | 152.0 mg |
| Aspartic Acid | 1,672.0 mg | 253.0 mg |
| Cystine | 202.0 mg | 28.0 mg |
| Glutamic Acid | 3,384.0 mg | 392.0 mg |
| Glycine | 1,351.0 mg | 104.0 mg |
| Proline | 1,108.0 mg | 102.0 mg |
| Serine | 775.0 mg | 150.0 mg |
| Tyrosine | 585.0 mg | 89.0 mg |
| Vitamins | Fast foods, hamburger, large, triple patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | 7.0 mcg |
| Vitamin C | 0.5 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 4.2 mg | 0.6 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 29.0 mcg | 32.0 mcg |
| Vitamin B12 | 1.9 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Minerals | Fast foods, hamburger, large, triple patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 25.0 mg | 11.0 mg |
| Iron | 3.2 mg | 0.5 mg |
| Magnesium | 21.0 mg | 19.0 mg |
| Phosphorus | 152.0 mg | 55.0 mg |
| Potassium | 303.0 mg | 163.0 mg |
| Sodium | 275.0 mg | 221.0 mg |
| Zinc | 4.2 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 21.5 mcg | 0.6 mcg |
| Sterols | Fast foods, hamburger, large, triple patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 55.0 mg | 0.0 mg |
| Other | Fast foods, hamburger, large, triple patty, with condiments | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 1.3 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Fast foods, hamburger, large, triple patty, with condiments or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 267 kcal for Fast foods, hamburger, large, triple patty, with condiments vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Fast foods, hamburger, large, triple patty, with condiments or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Fast foods, hamburger, large, triple patty, with condiments has more protein: 19.3 g for Fast foods, hamburger, large, triple patty, with condiments vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Fast foods, hamburger, large, triple patty, with condiments or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Fast foods, hamburger, large, triple patty, with condiments is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.