Fast foods, hamburger, large, triple patty, with condiments vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Fast foods, hamburger, large, triple patty, with condiments
267 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
267 kcal
341 kcal
Protein
19.3 g
14.2 g
Carbs
11.0 g
2.3 g
Fiber
~
0.1 g
Sugars
~
0.7 g
Fat
16.0 g
30.6 g
Sodium
275 mg
1,118 mg
Key takeaways
- Fast foods, hamburger, large, triple patty, with condiments has 22% fewer calories (267 kcal vs 341 kcal).
- Fast foods, hamburger, large, triple patty, with condiments has more protein (19.3 g vs 14.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 11.0 g).
- Fast foods, hamburger, large, triple patty, with condiments has more fat (16.0 g vs 30.6 g).
- Fast foods, hamburger, large, triple patty, with condiments has more sodium (275 mg vs 1,118 mg).
| Macronutrients | Fast foods, hamburger, large, triple patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 267 kcal | 341 kcal |
| Protein | 19.3 g | 14.2 g |
| Total Fat | 16.0 g | 30.6 g |
| Total Carbohydrate | 11.0 g | 2.3 g |
| Dietary Fiber | ~ | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Water | 52.4 g | 49.6 g |
| Carbohydrates | Fast foods, hamburger, large, triple patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 11.0 g | 2.3 g |
| Dietary Fiber | ~ | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Fats & Fatty Acids | Fast foods, hamburger, large, triple patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 16.0 g | 30.6 g |
| Saturated Fat | 6.1 g | 10.9 g |
| Monounsaturated Fat | 7.0 g | 15.6 g |
| Polyunsaturated Fat | 1.1 g | 3.8 g |
| Omega-3 Fatty Acids | ~ | 320.0 mg |
| Omega-6 Fatty Acids | ~ | 3,440.0 mg |
| Protein & Amino Acids | Fast foods, hamburger, large, triple patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 19.3 g | 14.2 g |
| Histidine | 588.0 mg | ~ |
| Isoleucine | 822.0 mg | ~ |
| Leucine | 1,522.0 mg | ~ |
| Lysine | 1,482.0 mg | ~ |
| Methionine | 433.0 mg | ~ |
| Phenylalanine | 756.0 mg | ~ |
| Threonine | 778.0 mg | ~ |
| Tryptophan | 237.0 mg | ~ |
| Valine | 937.0 mg | ~ |
| Alanine | 1,192.0 mg | ~ |
| Arginine | 1,242.0 mg | ~ |
| Aspartic Acid | 1,672.0 mg | ~ |
| Cystine | 202.0 mg | ~ |
| Glutamic Acid | 3,384.0 mg | ~ |
| Glycine | 1,351.0 mg | ~ |
| Proline | 1,108.0 mg | ~ |
| Serine | 775.0 mg | ~ |
| Tyrosine | 585.0 mg | ~ |
| Vitamins | Fast foods, hamburger, large, triple patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | ~ |
| Vitamin C | 0.5 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.6 mg |
| Niacin (B3) | 4.2 mg | 8.3 mg |
| Vitamin B6 | 0.2 mg | 0.3 mg |
| Folate (B9) | 29.0 mcg | 61.0 mcg |
| Vitamin B12 | 1.9 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 2.9 mg |
| Minerals | Fast foods, hamburger, large, triple patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 25.0 mg | 9.0 mg |
| Iron | 3.2 mg | 9.7 mg |
| Magnesium | 21.0 mg | 12.0 mg |
| Phosphorus | 152.0 mg | 194.0 mg |
| Potassium | 303.0 mg | 184.0 mg |
| Sodium | 275.0 mg | 1,118.0 mg |
| Zinc | 4.2 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 21.5 mcg | ~ |
| Sterols | Fast foods, hamburger, large, triple patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 55.0 mg | 160.0 mg |
| Other | Fast foods, hamburger, large, triple patty, with condiments | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 1.3 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Fast foods, hamburger, large, triple patty, with condiments or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Fast foods, hamburger, large, triple patty, with condiments has fewer calories: 267 kcal for Fast foods, hamburger, large, triple patty, with condiments vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Fast foods, hamburger, large, triple patty, with condiments or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Fast foods, hamburger, large, triple patty, with condiments has more protein: 19.3 g for Fast foods, hamburger, large, triple patty, with condiments vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Fast foods, hamburger, large, triple patty, with condiments or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Fast foods, hamburger, large, triple patty, with condiments is lower in calories, and Fast foods, hamburger, large, triple patty, with condiments is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.