Fast foods, fish sandwich, with tartar sauce and cheese vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast foods, fish sandwich, with tartar sauce and cheese
286 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
286 kcal
376 kcal
Protein
11.3 g
9.6 g
Carbs
26.0 g
27.2 g
Fiber
~
1.2 g
Sugars
~
2.0 g
Fat
15.6 g
25.4 g
Sodium
513 mg
875 mg
Key takeaways
- Fast foods, fish sandwich, with tartar sauce and cheese has 24% fewer calories (286 kcal vs 376 kcal).
- Fast foods, fish sandwich, with tartar sauce and cheese has more protein (11.3 g vs 9.6 g).
- Fast foods, fish sandwich, with tartar sauce and cheese has more carbs (26.0 g vs 27.2 g).
- Fast foods, fish sandwich, with tartar sauce and cheese has more fat (15.6 g vs 25.4 g).
- Fast foods, fish sandwich, with tartar sauce and cheese has more sodium (513 mg vs 875 mg).
| Macronutrients | Fast foods, fish sandwich, with tartar sauce and cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 286 kcal | 376 kcal |
| Protein | 11.3 g | 9.6 g |
| Total Fat | 15.6 g | 25.4 g |
| Total Carbohydrate | 26.0 g | 27.2 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 45.2 g | 34.7 g |
| Carbohydrates | Fast foods, fish sandwich, with tartar sauce and cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 26.0 g | 27.2 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Fast foods, fish sandwich, with tartar sauce and cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 15.6 g | 25.4 g |
| Saturated Fat | 4.4 g | 10.7 g |
| Monounsaturated Fat | 4.9 g | 8.8 g |
| Polyunsaturated Fat | 5.2 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | 524.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 4,602.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast foods, fish sandwich, with tartar sauce and cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 11.3 g | 9.6 g |
| Histidine | 324.0 mg | ~ |
| Isoleucine | 505.0 mg | ~ |
| Leucine | 893.0 mg | ~ |
| Lysine | 849.0 mg | ~ |
| Methionine | 287.0 mg | ~ |
| Phenylalanine | 492.0 mg | ~ |
| Threonine | 435.0 mg | ~ |
| Tryptophan | 134.0 mg | ~ |
| Valine | 591.0 mg | ~ |
| Alanine | 553.0 mg | ~ |
| Arginine | 591.0 mg | ~ |
| Aspartic Acid | 940.0 mg | ~ |
| Cystine | 134.0 mg | ~ |
| Glutamic Acid | 2,257.0 mg | ~ |
| Glycine | 464.0 mg | ~ |
| Proline | 717.0 mg | ~ |
| Serine | 507.0 mg | ~ |
| Tyrosine | 383.0 mg | ~ |
| Vitamins | Fast foods, fish sandwich, with tartar sauce and cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 1.5 mg | 0.0 mg |
| Vitamin E | 1.0 mg | 0.8 mg |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.3 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 50.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Choline | 32.6 mg | ~ |
| Betaine | 98.2 mg | ~ |
| Minerals | Fast foods, fish sandwich, with tartar sauce and cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 101.0 mg | 55.0 mg |
| Iron | 1.9 mg | 2.0 mg |
| Magnesium | 20.0 mg | 13.0 mg |
| Phosphorus | 170.0 mg | 323.0 mg |
| Potassium | 193.0 mg | 177.0 mg |
| Sodium | 513.0 mg | 875.0 mg |
| Zinc | 0.6 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 48.4 mcg | ~ |
| Sterols | Fast foods, fish sandwich, with tartar sauce and cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 37.0 mg | 29.0 mg |
| Other | Fast foods, fish sandwich, with tartar sauce and cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.9 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast foods, fish sandwich, with tartar sauce and cheese or McDONALD'S, Sausage Biscuit?
Fast foods, fish sandwich, with tartar sauce and cheese has fewer calories: 286 kcal for Fast foods, fish sandwich, with tartar sauce and cheese vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast foods, fish sandwich, with tartar sauce and cheese or McDONALD'S, Sausage Biscuit?
Fast foods, fish sandwich, with tartar sauce and cheese has more protein: 11.3 g for Fast foods, fish sandwich, with tartar sauce and cheese vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast foods, fish sandwich, with tartar sauce and cheese or McDONALD'S, Sausage Biscuit healthier?
Fast foods, fish sandwich, with tartar sauce and cheese is lower in calories, and Fast foods, fish sandwich, with tartar sauce and cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.