Fast foods, chili con carne vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Fast foods, chili con carne
101 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
101 kcal
298 kcal
Protein
9.7 g
12.0 g
Carbs
8.7 g
30.5 g
Fiber
~
1.8 g
Sugars
~
3.2 g
Fat
3.3 g
14.2 g
Sodium
398 mg
692 mg
Key takeaways
- Fast foods, chili con carne has 66% fewer calories (101 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 9.7 g).
- Fast foods, chili con carne has more carbs (8.7 g vs 30.5 g).
- Fast foods, chili con carne has more fat (3.3 g vs 14.2 g).
- Fast foods, chili con carne has more sodium (398 mg vs 692 mg).
| Macronutrients | Fast foods, chili con carne | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 101 kcal | 298 kcal |
| Protein | 9.7 g | 12.0 g |
| Total Fat | 3.3 g | 14.2 g |
| Total Carbohydrate | 8.7 g | 30.5 g |
| Dietary Fiber | ~ | 1.8 g |
| Total Sugars | ~ | 3.2 g |
| Water | 76.7 g | 40.8 g |
| Carbohydrates | Fast foods, chili con carne | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 8.7 g | 30.5 g |
| Dietary Fiber | ~ | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | ~ | 3.2 g |
| Fats & Fatty Acids | Fast foods, chili con carne | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 3.3 g | 14.2 g |
| Saturated Fat | 1.4 g | 5.3 g |
| Monounsaturated Fat | 1.3 g | 4.4 g |
| Polyunsaturated Fat | 0.2 g | 3.5 g |
| Omega-3 Fatty Acids | 89.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 120.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Fast foods, chili con carne | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 9.7 g | 12.0 g |
| Histidine | 284.0 mg | 322.0 mg |
| Isoleucine | 403.0 mg | 487.0 mg |
| Leucine | 735.0 mg | 952.0 mg |
| Lysine | 727.0 mg | 652.0 mg |
| Methionine | 190.0 mg | 247.0 mg |
| Phenylalanine | 400.0 mg | 564.0 mg |
| Threonine | 392.0 mg | 374.0 mg |
| Tryptophan | 116.0 mg | 116.0 mg |
| Valine | 459.0 mg | 604.0 mg |
| Alanine | 540.0 mg | 434.0 mg |
| Arginine | 610.0 mg | 485.0 mg |
| Aspartic Acid | 1,007.0 mg | 739.0 mg |
| Cystine | 100.0 mg | 178.0 mg |
| Glutamic Acid | 1,708.0 mg | 3,160.0 mg |
| Glycine | 582.0 mg | 400.0 mg |
| Proline | 443.0 mg | 1,134.0 mg |
| Serine | 406.0 mg | 588.0 mg |
| Tyrosine | 283.0 mg | 427.0 mg |
| Vitamins | Fast foods, chili con carne | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 33.0 mcg | 47.0 mcg |
| Vitamin C | 0.6 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | 2.0 mcg | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.5 mg | 0.3 mg |
| Niacin (B3) | 1.0 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 18.0 mcg | ~ |
| Vitamin B12 | 0.5 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 1.4 mg | 0.4 mg |
| Minerals | Fast foods, chili con carne | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 27.0 mg | 146.0 mg |
| Iron | 2.1 mg | 2.1 mg |
| Magnesium | 18.0 mg | 22.0 mg |
| Phosphorus | 78.0 mg | 205.0 mg |
| Potassium | 273.0 mg | 199.0 mg |
| Sodium | 398.0 mg | 692.0 mg |
| Zinc | 1.4 mg | 1.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 17.4 mcg | 20.6 mcg |
| Sterols | Fast foods, chili con carne | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 53.0 mg | 25.0 mg |
| Other | Fast foods, chili con carne | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 1.6 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Fast foods, chili con carne or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Fast foods, chili con carne has fewer calories: 101 kcal for Fast foods, chili con carne vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Fast foods, chili con carne or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 9.7 g for Fast foods, chili con carne vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Fast foods, chili con carne or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Fast foods, chili con carne is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.