Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) vs Chicken, broilers or fryers, thigh, meat only, cooked, roasted
Nutrition comparison per 100 g.
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
291 kcal
Chicken, broilers or fryers, thigh, meat only, cooked, roasted
177 kcal
Calories
291 kcal
177 kcal
Protein
20.3 g
24.0 g
Carbs
10.6 g
0.0 g
Fiber
~
0.0 g
Sugars
~
0.0 g
Fat
18.0 g
8.3 g
Sodium
510 mg
87 mg
Key takeaways
- Chicken, broilers or fryers, thigh, meat only, cooked, roasted has 39% fewer calories (177 kcal vs 291 kcal).
- Chicken, broilers or fryers, thigh, meat only, cooked, roasted has more protein (24.0 g vs 20.3 g).
- Chicken, broilers or fryers, thigh, meat only, cooked, roasted has fewer carbs (0.0 g vs 10.6 g).
- Chicken, broilers or fryers, thigh, meat only, cooked, roasted has less fat (8.3 g vs 18.0 g).
- Chicken, broilers or fryers, thigh, meat only, cooked, roasted has less sodium (87 mg vs 510 mg).
| Macronutrients | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat only, cooked, roasted |
|---|---|---|
| Calories | 291 kcal | 177 kcal |
| Protein | 20.3 g | 24.0 g |
| Total Fat | 18.0 g | 8.3 g |
| Total Carbohydrate | 10.6 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 49.0 g | 67.4 g |
| Carbohydrates | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat only, cooked, roasted |
|---|---|---|
| Total Carbohydrate | 10.6 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat only, cooked, roasted |
|---|---|---|
| Total Fat | 18.0 g | 8.3 g |
| Saturated Fat | 4.8 g | 2.3 g |
| Monounsaturated Fat | 7.4 g | 3.4 g |
| Polyunsaturated Fat | 4.3 g | 1.6 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 206.0 mg | 73.0 mg |
| Omega-6 Fatty Acids | 3,890.0 mg | 1,412.0 mg |
| Protein & Amino Acids | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat only, cooked, roasted |
|---|---|---|
| Protein | 20.3 g | 24.0 g |
| Histidine | 582.0 mg | 716.0 mg |
| Isoleucine | 988.0 mg | 1,145.0 mg |
| Leucine | 1,466.0 mg | 2,044.0 mg |
| Lysine | 1,570.0 mg | 2,263.0 mg |
| Methionine | 527.0 mg | 686.0 mg |
| Phenylalanine | 800.0 mg | 958.0 mg |
| Threonine | 819.0 mg | 1,134.0 mg |
| Tryptophan | 228.0 mg | 271.0 mg |
| Valine | 975.0 mg | 1,166.0 mg |
| Alanine | 1,154.0 mg | 1,436.0 mg |
| Arginine | 1,245.0 mg | 1,674.0 mg |
| Aspartic Acid | 1,749.0 mg | 2,358.0 mg |
| Cystine | 283.0 mg | 280.0 mg |
| Glutamic Acid | 3,160.0 mg | 3,929.0 mg |
| Glycine | 1,287.0 mg | 1,100.0 mg |
| Proline | 1,063.0 mg | 968.0 mg |
| Serine | 738.0 mg | 1,004.0 mg |
| Tyrosine | 650.0 mg | 902.0 mg |
| Vitamins | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat only, cooked, roasted |
|---|---|---|
| Vitamin A (RAE) | 45.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.2 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 3.9 mcg |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 4.9 mg | 6.2 mg |
| Vitamin B6 | 0.2 mg | 0.5 mg |
| Folate (B9) | 17.0 mcg | 5.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 1.7 mg | 1.3 mg |
| Choline | ~ | 71.8 mg |
| Betaine | ~ | 5.2 mg |
| Minerals | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat only, cooked, roasted |
|---|---|---|
| Calcium | 24.0 mg | 10.0 mg |
| Iron | 1.1 mg | 1.1 mg |
| Magnesium | 25.0 mg | 24.0 mg |
| Phosphorus | 162.0 mg | 217.0 mg |
| Potassium | 301.0 mg | 277.0 mg |
| Sodium | 510.0 mg | 87.0 mg |
| Zinc | 2.2 mg | 1.8 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 23.7 mcg | 26.1 mcg |
| Sterols | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat only, cooked, roasted |
|---|---|---|
| Cholesterol | 112.0 mg | 135.0 mg |
| Other | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat only, cooked, roasted |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.1 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) or Chicken, broilers or fryers, thigh, meat only, cooked, roasted?
Chicken, broilers or fryers, thigh, meat only, cooked, roasted has fewer calories: 291 kcal for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) vs 177 kcal for Chicken, broilers or fryers, thigh, meat only, cooked, roasted per 100 g.
Which has more protein, Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) or Chicken, broilers or fryers, thigh, meat only, cooked, roasted?
Chicken, broilers or fryers, thigh, meat only, cooked, roasted has more protein: 20.3 g for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) vs 24.0 g for Chicken, broilers or fryers, thigh, meat only, cooked, roasted per 100 g.
Is Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) or Chicken, broilers or fryers, thigh, meat only, cooked, roasted healthier?
Chicken, broilers or fryers, thigh, meat only, cooked, roasted is lower in calories, and Chicken, broilers or fryers, thigh, meat only, cooked, roasted is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.