Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) vs Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Nutrition comparison per 100 g.
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
291 kcal
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
229 kcal
Calories
291 kcal
229 kcal
Protein
20.3 g
22.6 g
Carbs
10.6 g
0.0 g
Fiber
~
0.0 g
Sugars
~
0.0 g
Fat
18.0 g
14.8 g
Sodium
510 mg
86 mg
Key takeaways
- Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has 21% fewer calories (229 kcal vs 291 kcal).
- Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has more protein (22.6 g vs 20.3 g).
- Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has fewer carbs (0.0 g vs 10.6 g).
- Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has less fat (14.8 g vs 18.0 g).
- Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has less sodium (86 mg vs 510 mg).
| Macronutrients | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted |
|---|---|---|
| Calories | 291 kcal | 229 kcal |
| Protein | 20.3 g | 22.6 g |
| Total Fat | 18.0 g | 14.8 g |
| Total Carbohydrate | 10.6 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 49.0 g | 62.3 g |
| Carbohydrates | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted |
|---|---|---|
| Total Carbohydrate | 10.6 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted |
|---|---|---|
| Total Fat | 18.0 g | 14.8 g |
| Saturated Fat | 4.8 g | 4.1 g |
| Monounsaturated Fat | 7.4 g | 6.3 g |
| Polyunsaturated Fat | 4.3 g | 2.9 g |
| Trans Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | 206.0 mg | 130.0 mg |
| Omega-6 Fatty Acids | 3,890.0 mg | 2,630.0 mg |
| Protein & Amino Acids | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted |
|---|---|---|
| Protein | 20.3 g | 22.6 g |
| Histidine | 582.0 mg | 647.0 mg |
| Isoleucine | 988.0 mg | 1,022.0 mg |
| Leucine | 1,466.0 mg | 1,837.0 mg |
| Lysine | 1,570.0 mg | 2,022.0 mg |
| Methionine | 527.0 mg | 612.0 mg |
| Phenylalanine | 800.0 mg | 875.0 mg |
| Threonine | 819.0 mg | 1,023.0 mg |
| Tryptophan | 228.0 mg | 236.0 mg |
| Valine | 975.0 mg | 1,060.0 mg |
| Alanine | 1,154.0 mg | 1,382.0 mg |
| Arginine | 1,245.0 mg | 1,584.0 mg |
| Aspartic Acid | 1,749.0 mg | 2,153.0 mg |
| Cystine | 283.0 mg | 254.0 mg |
| Glutamic Acid | 3,160.0 mg | 3,569.0 mg |
| Glycine | 1,287.0 mg | 1,289.0 mg |
| Proline | 1,063.0 mg | 1,021.0 mg |
| Serine | 738.0 mg | 930.0 mg |
| Tyrosine | 650.0 mg | 808.0 mg |
| Vitamins | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted |
|---|---|---|
| Vitamin A (RAE) | 45.0 mcg | 16.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.2 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 3.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 4.9 mg | 5.8 mg |
| Vitamin B6 | 0.2 mg | 0.4 mg |
| Folate (B9) | 17.0 mcg | 4.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 1.7 mg | 1.2 mg |
| Choline | ~ | 67.6 mg |
| Betaine | ~ | 6.9 mg |
| Minerals | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted |
|---|---|---|
| Calcium | 24.0 mg | 10.0 mg |
| Iron | 1.1 mg | 1.1 mg |
| Magnesium | 25.0 mg | 22.0 mg |
| Phosphorus | 162.0 mg | 205.0 mg |
| Potassium | 301.0 mg | 260.0 mg |
| Sodium | 510.0 mg | 86.0 mg |
| Zinc | 2.2 mg | 1.6 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 23.7 mcg | 24.5 mcg |
| Sterols | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted |
|---|---|---|
| Cholesterol | 112.0 mg | 135.0 mg |
| Other | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.1 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) or Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted?
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has fewer calories: 291 kcal for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) vs 229 kcal for Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted per 100 g.
Which has more protein, Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) or Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted?
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted has more protein: 20.3 g for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) vs 22.6 g for Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted per 100 g.
Is Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) or Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted healthier?
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted is lower in calories, and Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.