Fast foods, brownie vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Fast foods, brownie
405 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
405 kcal
264 kcal
Protein
4.6 g
2.4 g
Carbs
65.0 g
38.0 g
Fiber
~
1.2 g
Sugars
~
32.9 g
Fat
16.8 g
12.5 g
Sodium
255 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 35% fewer calories (264 kcal vs 405 kcal).
- Fast foods, brownie has more protein (4.6 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 65.0 g).
- Cake, cherry fudge with chocolate frosting has more fat (12.5 g vs 16.8 g).
- Fast foods, brownie has more sodium (255 mg vs 261 mg).
| Macronutrients | Fast foods, brownie | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 405 kcal | 264 kcal |
| Protein | 4.6 g | 2.4 g |
| Total Fat | 16.8 g | 12.5 g |
| Total Carbohydrate | 65.0 g | 38.0 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Water | 12.7 g | 46.1 g |
| Carbohydrates | Fast foods, brownie | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 65.0 g | 38.0 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Fats & Fatty Acids | Fast foods, brownie | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 16.8 g | 12.5 g |
| Saturated Fat | 5.2 g | 5.1 g |
| Monounsaturated Fat | 6.4 g | 4.4 g |
| Polyunsaturated Fat | 4.4 g | 2.3 g |
| Omega-3 Fatty Acids | ~ | 240.0 mg |
| Omega-6 Fatty Acids | ~ | 2,084.0 mg |
| Protein & Amino Acids | Fast foods, brownie | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 4.6 g | 2.4 g |
| Histidine | 100.0 mg | 46.0 mg |
| Isoleucine | 199.0 mg | 109.0 mg |
| Leucine | 339.0 mg | 180.0 mg |
| Lysine | 223.0 mg | 148.0 mg |
| Methionine | 82.0 mg | 47.0 mg |
| Phenylalanine | 207.0 mg | 98.0 mg |
| Threonine | 158.0 mg | 104.0 mg |
| Tryptophan | 57.0 mg | 30.0 mg |
| Valine | 236.0 mg | 124.0 mg |
| Alanine | 151.0 mg | 118.0 mg |
| Arginine | 176.0 mg | 111.0 mg |
| Aspartic Acid | 287.0 mg | 232.0 mg |
| Cystine | 60.0 mg | 40.0 mg |
| Glutamic Acid | 1,038.0 mg | 420.0 mg |
| Glycine | 131.0 mg | 116.0 mg |
| Proline | 396.0 mg | 170.0 mg |
| Serine | 214.0 mg | 126.0 mg |
| Tyrosine | 167.0 mg | 74.0 mg |
| Vitamins | Fast foods, brownie | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 5.0 mcg | 77.0 mcg |
| Vitamin C | 5.3 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 1.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 29.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Fast foods, brownie | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 42.0 mg | 48.0 mg |
| Iron | 2.2 mg | 1.1 mg |
| Magnesium | 27.0 mg | 19.0 mg |
| Phosphorus | 146.0 mg | 105.0 mg |
| Potassium | 139.0 mg | 166.0 mg |
| Sodium | 255.0 mg | 261.0 mg |
| Zinc | 0.9 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 6.3 mcg | 3.4 mcg |
| Sterols | Fast foods, brownie | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 16.0 mg | 42.0 mg |
| Other | Fast foods, brownie | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | 2.0 mg | 0.0 mg |
| Theobromine | 79.0 mg | 5.0 mg |
| Ash | 1.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Fast foods, brownie or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 405 kcal for Fast foods, brownie vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Fast foods, brownie or Cake, cherry fudge with chocolate frosting?
Fast foods, brownie has more protein: 4.6 g for Fast foods, brownie vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Fast foods, brownie or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Fast foods, brownie is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.