Fast foods, biscuit, with sausage vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast foods, biscuit, with sausage
371 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
371 kcal
376 kcal
Protein
9.7 g
9.6 g
Carbs
30.0 g
27.2 g
Fiber
0.4 g
1.2 g
Sugars
1.6 g
2.0 g
Fat
24.4 g
25.4 g
Sodium
814 mg
875 mg
Key takeaways
- Fast foods, biscuit, with sausage has 1% fewer calories (371 kcal vs 376 kcal).
- Fast foods, biscuit, with sausage has more protein (9.7 g vs 9.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 30.0 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.4 g).
- Fast foods, biscuit, with sausage has more sugars (1.6 g vs 2.0 g).
| Macronutrients | Fast foods, biscuit, with sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 371 kcal | 376 kcal |
| Protein | 9.7 g | 9.6 g |
| Total Fat | 24.4 g | 25.4 g |
| Total Carbohydrate | 30.0 g | 27.2 g |
| Dietary Fiber | 0.4 g | 1.2 g |
| Total Sugars | 1.6 g | 2.0 g |
| Water | 32.8 g | 34.7 g |
| Carbohydrates | Fast foods, biscuit, with sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 30.0 g | 27.2 g |
| Dietary Fiber | 0.4 g | 1.2 g |
| Starch | 24.2 g | ~ |
| Total Sugars | 1.6 g | 2.0 g |
| Fats & Fatty Acids | Fast foods, biscuit, with sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 24.4 g | 25.4 g |
| Saturated Fat | 7.4 g | 10.7 g |
| Monounsaturated Fat | 12.2 g | 8.8 g |
| Polyunsaturated Fat | 3.1 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 140.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,620.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast foods, biscuit, with sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 9.7 g | 9.6 g |
| Histidine | 250.0 mg | ~ |
| Isoleucine | 358.0 mg | ~ |
| Leucine | 661.0 mg | ~ |
| Lysine | 521.0 mg | ~ |
| Methionine | 162.0 mg | ~ |
| Threonine | 353.0 mg | ~ |
| Tryptophan | 105.0 mg | ~ |
| Valine | 416.0 mg | ~ |
| Alanine | 434.0 mg | ~ |
| Cystine | 153.0 mg | ~ |
| Glutamic Acid | 2,029.0 mg | ~ |
| Glycine | 491.0 mg | ~ |
| Serine | 411.0 mg | ~ |
| Tyrosine | 246.0 mg | ~ |
| Vitamins | Fast foods, biscuit, with sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.3 mcg | ~ |
| Vitamin E | 0.8 mg | 0.8 mg |
| Vitamin K | 5.5 mcg | ~ |
| Thiamin (B1) | 0.4 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.4 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 49.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Choline | 26.7 mg | ~ |
| Betaine | 9.1 mg | ~ |
| Minerals | Fast foods, biscuit, with sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 47.0 mg | 55.0 mg |
| Iron | 1.9 mg | 2.0 mg |
| Magnesium | 13.0 mg | 13.0 mg |
| Phosphorus | 341.0 mg | 323.0 mg |
| Potassium | 153.0 mg | 177.0 mg |
| Sodium | 814.0 mg | 875.0 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 15.0 mcg | ~ |
| Sterols | Fast foods, biscuit, with sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 28.0 mg | 29.0 mg |
| Other | Fast foods, biscuit, with sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.1 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast foods, biscuit, with sausage or McDONALD'S, Sausage Biscuit?
Fast foods, biscuit, with sausage has fewer calories: 371 kcal for Fast foods, biscuit, with sausage vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast foods, biscuit, with sausage or McDONALD'S, Sausage Biscuit?
Fast foods, biscuit, with sausage has more protein: 9.7 g for Fast foods, biscuit, with sausage vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Fast foods, biscuit, with sausage or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.4 g for Fast foods, biscuit, with sausage vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast foods, biscuit, with sausage or McDONALD'S, Sausage Biscuit healthier?
Fast foods, biscuit, with sausage is lower in calories, and Fast foods, biscuit, with sausage is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.