Dill weed, fresh vs Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
Nutrition comparison per 100 g.
Dill weed, fresh
43 kcal
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
883 kcal
Calories
43 kcal
883 kcal
Protein
3.5 g
0.0 g
Carbs
7.0 g
0.0 g
Fiber
2.1 g
0.0 g
Sugars
~
0.0 g
Fat
1.1 g
100.0 g
Sodium
61 mg
6 mg
Key takeaways
- Dill weed, fresh has 95% fewer calories (43 kcal vs 883 kcal).
- Dill weed, fresh has more protein (3.5 g vs 0.0 g).
- Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product has more carbs (0.0 g vs 7.0 g).
- Dill weed, fresh has more fiber (2.1 g vs 0.0 g).
- Dill weed, fresh has more fat (1.1 g vs 100.0 g).
| Macronutrients | Dill weed, fresh | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Calories | 43 kcal | 883 kcal |
| Protein | 3.5 g | 0.0 g |
| Total Fat | 1.1 g | 100.0 g |
| Total Carbohydrate | 7.0 g | 0.0 g |
| Dietary Fiber | 2.1 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 86.0 g | 0.0 g |
| Carbohydrates | Dill weed, fresh | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Total Carbohydrate | 7.0 g | 0.0 g |
| Dietary Fiber | 2.1 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Dill weed, fresh | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Total Fat | 1.1 g | 100.0 g |
| Saturated Fat | 0.1 g | 92.6 g |
| Monounsaturated Fat | 0.8 g | 1.3 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 13.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 82.0 mg | 37.0 mg |
| Protein & Amino Acids | Dill weed, fresh | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Protein | 3.5 g | 0.0 g |
| Histidine | 71.0 mg | 0.0 mg |
| Isoleucine | 195.0 mg | 0.0 mg |
| Leucine | 159.0 mg | 0.0 mg |
| Lysine | 246.0 mg | 0.0 mg |
| Methionine | 11.0 mg | 0.0 mg |
| Phenylalanine | 65.0 mg | 0.0 mg |
| Threonine | 68.0 mg | 0.0 mg |
| Tryptophan | 14.0 mg | 0.0 mg |
| Valine | 154.0 mg | 0.0 mg |
| Alanine | 227.0 mg | 0.0 mg |
| Arginine | 142.0 mg | 0.0 mg |
| Aspartic Acid | 343.0 mg | 0.0 mg |
| Cystine | 17.0 mg | 0.0 mg |
| Glutamic Acid | 290.0 mg | 0.0 mg |
| Glycine | 169.0 mg | 0.0 mg |
| Proline | 248.0 mg | 0.0 mg |
| Serine | 158.0 mg | 0.0 mg |
| Tyrosine | 96.0 mg | 0.0 mg |
| Vitamins | Dill weed, fresh | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Vitamin A (RAE) | 386.0 mcg | 0.0 mcg |
| Vitamin C | 85.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 3.8 mg |
| Vitamin K | ~ | 24.7 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.0 mg |
| Niacin (B3) | 1.6 mg | 0.0 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 150.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.0 mg |
| Choline | ~ | 0.2 mg |
| Minerals | Dill weed, fresh | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Calcium | 208.0 mg | 1.0 mg |
| Iron | 6.6 mg | 0.2 mg |
| Magnesium | 55.0 mg | 0.0 mg |
| Phosphorus | 66.0 mg | 0.0 mg |
| Potassium | 738.0 mg | 1.0 mg |
| Sodium | 61.0 mg | 6.0 mg |
| Zinc | 0.9 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 1.3 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Dill weed, fresh | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 95.0 mg |
| Other | Dill weed, fresh | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.5 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Dill weed, fresh or Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product?
Dill weed, fresh has fewer calories: 43 kcal for Dill weed, fresh vs 883 kcal for Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product per 100 g.
Which has more protein, Dill weed, fresh or Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product?
Dill weed, fresh has more protein: 3.5 g for Dill weed, fresh vs 0.0 g for Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product per 100 g.
Which has more fiber, Dill weed, fresh or Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product?
Dill weed, fresh has more fiber: 2.1 g for Dill weed, fresh vs 0.0 g for Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product per 100 g.
Is Dill weed, fresh or Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product healthier?
Dill weed, fresh is lower in calories, and Dill weed, fresh is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.