Danish pastry, cheese vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Danish pastry, cheese
374 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
374 kcal
264 kcal
Protein
8.0 g
2.4 g
Carbs
37.2 g
38.0 g
Fiber
1.0 g
1.2 g
Sugars
7.0 g
32.9 g
Fat
21.9 g
12.5 g
Sodium
322 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 29% fewer calories (264 kcal vs 374 kcal).
- Danish pastry, cheese has more protein (8.0 g vs 2.4 g).
- Danish pastry, cheese has more carbs (37.2 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 1.0 g).
- Danish pastry, cheese has more sugars (7.0 g vs 32.9 g).
| Macronutrients | Danish pastry, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 374 kcal | 264 kcal |
| Protein | 8.0 g | 2.4 g |
| Total Fat | 21.9 g | 12.5 g |
| Total Carbohydrate | 37.2 g | 38.0 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 7.0 g | 32.9 g |
| Water | 31.4 g | 46.1 g |
| Carbohydrates | Danish pastry, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 37.2 g | 38.0 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 7.0 g | 32.9 g |
| Fats & Fatty Acids | Danish pastry, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 21.9 g | 12.5 g |
| Saturated Fat | 6.8 g | 5.1 g |
| Monounsaturated Fat | 11.3 g | 4.4 g |
| Polyunsaturated Fat | 2.6 g | 2.3 g |
| Omega-3 Fatty Acids | 139.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 2,410.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Danish pastry, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 8.0 g | 2.4 g |
| Histidine | 205.0 mg | 46.0 mg |
| Isoleucine | 371.0 mg | 109.0 mg |
| Leucine | 644.0 mg | 180.0 mg |
| Lysine | 430.0 mg | 148.0 mg |
| Methionine | 174.0 mg | 47.0 mg |
| Phenylalanine | 402.0 mg | 98.0 mg |
| Threonine | 293.0 mg | 104.0 mg |
| Tryptophan | 89.0 mg | 30.0 mg |
| Valine | 412.0 mg | 124.0 mg |
| Alanine | 292.0 mg | 118.0 mg |
| Arginine | 324.0 mg | 111.0 mg |
| Aspartic Acid | 511.0 mg | 232.0 mg |
| Cystine | 137.0 mg | 40.0 mg |
| Glutamic Acid | 2,021.0 mg | 420.0 mg |
| Glycine | 239.0 mg | 116.0 mg |
| Proline | 717.0 mg | 170.0 mg |
| Serine | 428.0 mg | 126.0 mg |
| Tyrosine | 293.0 mg | 74.0 mg |
| Vitamins | Danish pastry, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 35.0 mcg | 77.0 mcg |
| Vitamin C | 0.1 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 0.4 mg | 0.8 mg |
| Vitamin K | 6.9 mcg | 2.4 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 2.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 60.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Choline | 20.1 mg | 25.1 mg |
| Minerals | Danish pastry, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 35.0 mg | 48.0 mg |
| Iron | 1.6 mg | 1.1 mg |
| Magnesium | 15.0 mg | 19.0 mg |
| Phosphorus | 108.0 mg | 105.0 mg |
| Potassium | 98.0 mg | 166.0 mg |
| Sodium | 322.0 mg | 261.0 mg |
| Zinc | 0.7 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.1 mg |
| Selenium | 18.9 mcg | 3.4 mcg |
| Sterols | Danish pastry, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 23.0 mg | 42.0 mg |
| Other | Danish pastry, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 1.5 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Danish pastry, cheese or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 374 kcal for Danish pastry, cheese vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Danish pastry, cheese or Cake, cherry fudge with chocolate frosting?
Danish pastry, cheese has more protein: 8.0 g for Danish pastry, cheese vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Danish pastry, cheese or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 1.0 g for Danish pastry, cheese vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Danish pastry, cheese or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Danish pastry, cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.