Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice vs Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Nutrition comparison per 100 g.
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
29 kcal
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
502 kcal
Key takeaways
- Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice has 94% fewer calories (29 kcal vs 502 kcal).
- Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has more protein (4.8 g vs 2.2 g).
- Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice has more carbs (4.5 g vs 68.4 g).
- Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has more fiber (2.7 g vs 0.8 g).
- Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice has more sugars (2.9 g vs 62.5 g).
| Macronutrients | Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Calories | 29 kcal | 502 kcal |
| Protein | 2.2 g | 4.8 g |
| Total Fat | 0.2 g | 23.4 g |
| Total Carbohydrate | 4.5 g | 68.4 g |
| Dietary Fiber | 0.8 g | 2.7 g |
| Total Sugars | 2.9 g | 62.5 g |
| Water | 92.3 g | 1.5 g |
| Carbohydrates | Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Total Carbohydrate | 4.5 g | 68.4 g |
| Dietary Fiber | 0.8 g | 2.7 g |
| Total Sugars | 2.9 g | 62.5 g |
| Fats & Fatty Acids | Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Total Fat | 0.2 g | 23.4 g |
| Saturated Fat | 0.2 g | 14.5 g |
| Monounsaturated Fat | 0.0 g | ~ |
| Polyunsaturated Fat | 0.0 g | ~ |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 5.0 mg | ~ |
| Protein & Amino Acids | Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Protein | 2.2 g | 4.8 g |
| Vitamins | Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Vitamin A (RAE) | 18.0 mcg | ~ |
| Vitamin C | 0.5 mg | 0.6 mg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 0.1 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 3.0 mcg | ~ |
| Vitamin B12 | 0.2 mcg | ~ |
| Pantothenic Acid (B5) | 0.2 mg | ~ |
| Minerals | Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Calcium | 127.0 mg | 116.0 mg |
| Iron | 0.7 mg | 1.2 mg |
| Magnesium | 19.0 mg | ~ |
| Phosphorus | 78.0 mg | ~ |
| Potassium | 197.0 mg | ~ |
| Sodium | 61.0 mg | 68.0 mg |
| Zinc | 0.3 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 1.9 mcg | ~ |
| Fluoride | 65.0 mcg | ~ |
| Sterols | Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Cholesterol | 2.0 mg | 15.0 mg |
| Other | Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 2.0 mg | ~ |
| Theobromine | 73.0 mg | ~ |
| Ash | 0.8 g | 1.8 g |
Frequently asked questions
Which has fewer calories, Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice has fewer calories: 29 kcal for Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice vs 502 kcal for Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits per 100 g.
Which has more protein, Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has more protein: 2.2 g for Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice vs 4.8 g for Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits per 100 g.
Which has more fiber, Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has more fiber: 0.8 g for Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice vs 2.7 g for Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits per 100 g.
Is Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits healthier?
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice is lower in calories, and Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.