Crustaceans, crab, alaska king, imitation, made from surimi vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Crustaceans, crab, alaska king, imitation, made from surimi
95 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
95 kcal
336 kcal
Protein
7.6 g
12.0 g
Carbs
15.0 g
23.5 g
Fiber
0.5 g
1.2 g
Sugars
6.3 g
~
Fat
0.5 g
21.6 g
Sodium
841 mg
1,136 mg
Key takeaways
- Crustaceans, crab, alaska king, imitation, made from surimi has 72% fewer calories (95 kcal vs 336 kcal).
- CRACKER BARREL, country fried shrimp platter has more protein (12.0 g vs 7.6 g).
- Crustaceans, crab, alaska king, imitation, made from surimi has more carbs (15.0 g vs 23.5 g).
- CRACKER BARREL, country fried shrimp platter has more fiber (1.2 g vs 0.5 g).
- Crustaceans, crab, alaska king, imitation, made from surimi has more fat (0.5 g vs 21.6 g).
| Macronutrients | Crustaceans, crab, alaska king, imitation, made from surimi | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 95 kcal | 336 kcal |
| Protein | 7.6 g | 12.0 g |
| Total Fat | 0.5 g | 21.6 g |
| Total Carbohydrate | 15.0 g | 23.5 g |
| Dietary Fiber | 0.5 g | 1.2 g |
| Total Sugars | 6.3 g | ~ |
| Water | 74.7 g | 39.4 g |
| Carbohydrates | Crustaceans, crab, alaska king, imitation, made from surimi | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 15.0 g | 23.5 g |
| Dietary Fiber | 0.5 g | 1.2 g |
| Starch | 7.6 g | 21.1 g |
| Total Sugars | 6.3 g | ~ |
| Fats & Fatty Acids | Crustaceans, crab, alaska king, imitation, made from surimi | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 0.5 g | 21.6 g |
| Saturated Fat | 0.2 g | 3.9 g |
| Monounsaturated Fat | 0.1 g | 4.8 g |
| Polyunsaturated Fat | 0.1 g | 10.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 7.0 mg | 1,021.0 mg |
| Omega-6 Fatty Acids | 72.0 mg | 9,324.0 mg |
| Protein & Amino Acids | Crustaceans, crab, alaska king, imitation, made from surimi | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 7.6 g | 12.0 g |
| Histidine | 156.0 mg | 220.0 mg |
| Isoleucine | 230.0 mg | 491.0 mg |
| Leucine | 607.0 mg | 892.0 mg |
| Lysine | 707.0 mg | 691.0 mg |
| Methionine | 261.0 mg | 281.0 mg |
| Phenylalanine | 260.0 mg | 511.0 mg |
| Threonine | 285.0 mg | 381.0 mg |
| Tryptophan | 75.0 mg | 140.0 mg |
| Valine | 286.0 mg | 531.0 mg |
| Alanine | 432.0 mg | 581.0 mg |
| Arginine | 488.0 mg | 762.0 mg |
| Aspartic Acid | 894.0 mg | 1,002.0 mg |
| Cystine | 80.0 mg | 160.0 mg |
| Glutamic Acid | 1,438.0 mg | 2,415.0 mg |
| Glycine | 276.0 mg | 511.0 mg |
| Proline | 328.0 mg | 651.0 mg |
| Serine | 457.0 mg | 481.0 mg |
| Tyrosine | 219.0 mg | 321.0 mg |
| Vitamins | Crustaceans, crab, alaska king, imitation, made from surimi | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 0.4 mcg | 47.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.6 mg | 1.1 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | ~ |
| Vitamin B12 | 0.6 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 13.0 mg | ~ |
| Betaine | 1.8 mg | ~ |
| Minerals | Crustaceans, crab, alaska king, imitation, made from surimi | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | 13.0 mg | 124.0 mg |
| Iron | 0.4 mg | 0.7 mg |
| Magnesium | 43.0 mg | 20.0 mg |
| Phosphorus | 282.0 mg | 223.0 mg |
| Potassium | 90.0 mg | 92.0 mg |
| Sodium | 841.0 mg | 1,136.0 mg |
| Zinc | 0.3 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 22.3 mcg | 0.0 mcg |
| Sterols | Crustaceans, crab, alaska king, imitation, made from surimi | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | 20.0 mg | 82.0 mg |
| Other | Crustaceans, crab, alaska king, imitation, made from surimi | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.3 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Crustaceans, crab, alaska king, imitation, made from surimi or CRACKER BARREL, country fried shrimp platter?
Crustaceans, crab, alaska king, imitation, made from surimi has fewer calories: 95 kcal for Crustaceans, crab, alaska king, imitation, made from surimi vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Crustaceans, crab, alaska king, imitation, made from surimi or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more protein: 7.6 g for Crustaceans, crab, alaska king, imitation, made from surimi vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more fiber, Crustaceans, crab, alaska king, imitation, made from surimi or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more fiber: 0.5 g for Crustaceans, crab, alaska king, imitation, made from surimi vs 1.2 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Crustaceans, crab, alaska king, imitation, made from surimi or CRACKER BARREL, country fried shrimp platter healthier?
Crustaceans, crab, alaska king, imitation, made from surimi is lower in calories, and CRACKER BARREL, country fried shrimp platter is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.